Anonymous wrote:Anonymous wrote:Hi OP, how are you doing?
Hi! I have lost 21 pounds so far this year! I recently joined the Y so I could take a few fitness classes and use their gym equipment.

Anonymous wrote:Anonymous wrote:Hi OP, how are you doing?
Hi! I have lost 21 pounds so far this year! I recently joined the Y so I could take a few fitness classes and use their gym equipment.

Anonymous wrote:Don't eat past 6 pm. Eat mostly protein in the morning and then don't eat again until noon. Exercise. That's all I got. Good luck op.
Anonymous wrote:Hi OP, how are you doing?
