Anonymous wrote:Anonymous wrote:OP are you south Asian by any chance?
Why does this imply?
Anonymous wrote:Anonymous wrote:Can you please start your own thread about your ideas of a healthy diet? OP was not asking about this.
Ok well she might as well have asked "what should I do about my child only eating candy and no other food?"
Take away the yobaby and the kid will eventually eat something else. Never buy it again, and don't substitute some other sugary crap for it. But some real food and offer that. I would rather my child only drink milk than eat several servings of that junk.
Anonymous wrote:Op here!!! Wow so many great responses that were actually helpful. I was busy with the kids all day and just got home.
Yes she never ate. Even at a young age. Of course she likes ice cream and chocolate but we don't give it often and she doesn't finish those either.
She will eat some fruit. Fruit pouches only flavor..... Mango banana orange. A little plain white rice or butter pasta. Loves restaurant bread an butter. I try to make the rice in a chicken broth.
My pediatrician is so unhelpful. I have feeding her as its always a struggle all day long. As sits at the table for hours til my husband screams at her or we negotiate bites for reward.
Terrible parenting I know but we are at a loss.
Anonymous wrote:Can you please start your own thread about your ideas of a healthy diet? OP was not asking about this.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Interesting. I think there is just so much sugar in everything. I am trying to lose wieght, but those sugar salt things kill me.
woman eating sugar
Ask the Diet Doctor: Cutting Back on Sugar
Q: I want to cut back on my sugar consumption. Should I go cold turkey or ease into it? Where do I begin?
A: I’m glad to hear that you are making efforts to cut down on your sugar consumption. Added sugar makes up 16 percent of the total calories in the average American diet—that’s 320 calories for someone on a 2,000-calorie plan! Removing this many calories can make a huge impact if you are trying to lose weight. For some people, cutting out added sugar is the only diet change they need to drop significant pounds.
But eliminating sugar is hard because it’s addictive. Some research shows that high intakes of the sweet stuff can mimic the effects of opiates. I’m not saying that your midafternoon cola fix is giving you the same high as popping oxycodone, but they both stimulate similar areas of the brain, leading to feelings of pleasure.
- See more at: http://www.shape.com/weight-loss/weight-loss-strategies/ask-diet-doctor-cutting-back-sugar#sthash.UUnxwm0M.dpuf
Just eat real food. Do not buy processed foods to the extent possible. For example, eat meat and vegetables or salad for dinner, not rice out of a box, etc.
Um, plain rice out of a box IS real food.
And it doesn't matter if you only eat "real" food vs. "real" + processed. Unless you consume fewer calories than your body needs, you will not lose weight.