Anonymous wrote:Anonymous wrote:i am 42M UMC. I don't have abs because I drink but lifting 3-4x a week, being annoyingly strict with carbs (I pass on pizza at kids' parties and other similar gatherings; yes, I do notice the eye-rolls) and I am probably what most would consider "jacked". Bench 250. I don't take anything other than protein (only after especially heavy lifts) and amino acids.
You're not jacked if your 1RM is 250. I'm 5'8" 165, 45M and even I bench 250. I always eat the pizza, but I hardly ever drink. Your drinking is killing your gains, not just your abs.
Anonymous wrote:Anonymous wrote:i am 42M UMC. I don't have abs because I drink but lifting 3-4x a week, being annoyingly strict with carbs (I pass on pizza at kids' parties and other similar gatherings; yes, I do notice the eye-rolls) and I am probably what most would consider "jacked". Bench 250. I don't take anything other than protein (only after especially heavy lifts) and amino acids.
You're not jacked if your 1RM is 250. I'm 5'8" 165, 45M and even I bench 250. I always eat the pizza, but I hardly ever drink. Your drinking is killing your gains, not just your abs.
Anonymous wrote:i am 42M UMC. I don't have abs because I drink but lifting 3-4x a week, being annoyingly strict with carbs (I pass on pizza at kids' parties and other similar gatherings; yes, I do notice the eye-rolls) and I am probably what most would consider "jacked". Bench 250. I don't take anything other than protein (only after especially heavy lifts) and amino acids.
Anonymous wrote:My exH got into sleep maxxing and apparently according to the kids goes to bed at 9pm every night now. He also has a $5k ice plunge tub, and wears a red light head lamp thing to regrow his bald spot.
Anonymous wrote:Anonymous wrote:IDK, but DH and I were out to dinner in NYC last night and it struck me as funny that most of the men at the bar had the same look . . . short, balding, with arms and torsos out of proportion with their legs. Plus they all were wearing tight skinny pants with fitted untucked shirts. I'm glad I'm not single.
Eeewww, ick! I wonder why anyone would think that was attractive.
Anonymous wrote:Anonymous wrote:I live and work in solidly UMClandia. The American UMC is remarkably healthy and fit. Doesn't mean being jacked but people do take care of themselves or try to. The contrast with everyday America is startling when I venture to big box stores or airports.
Check out Dollar General and the bus station if you really want to compare down market. It's rough out there.
Anonymous wrote:I live and work in solidly UMClandia. The American UMC is remarkably healthy and fit. Doesn't mean being jacked but people do take care of themselves or try to. The contrast with everyday America is startling when I venture to big box stores or airports.
Anonymous wrote:Anonymous wrote:Anonymous wrote:My DH has been working out and eating healthy for decades. He does focus on longevity for sure. He doesn't take testosterone though he makes sure he is getting lots of protein. DH also does Pilates and yoga for flexibility and balance. And he doesn't skip leg day. It's weird when men's bodies are so out of proportion.
He's a BIGLAW equity partner, but I haven't noticed any of his partners being at all like that. They seem to me to be the usual semi-lumpy guys in expensive suits.
BIGLAW!!!
Bros
Injecting
GLP-1
Losing
All
Weight
Let's hope that is the case and it is not to be made fun of. People taking care of themselves is not a joke.
To answer OP -- Jacked is a bit much but are UMC men largely getting more in shape, losing weight, working out --- yes by a far margin. They are taking medical advice and getting healthy. It is one of the reasons that male life expectancy is wealth specific. UMC males almost equal women in terms of life expectancy while lower income men are 10 years behind.
Anonymous wrote:Anonymous wrote:My DH has been working out and eating healthy for decades. He does focus on longevity for sure. He doesn't take testosterone though he makes sure he is getting lots of protein. DH also does Pilates and yoga for flexibility and balance. And he doesn't skip leg day. It's weird when men's bodies are so out of proportion.
He's a BIGLAW equity partner, but I haven't noticed any of his partners being at all like that. They seem to me to be the usual semi-lumpy guys in expensive suits.
BIGLAW!!!
Bros
Injecting
GLP-1
Losing
All
Weight
Anonymous wrote:My DH has been working out and eating healthy for decades. He does focus on longevity for sure. He doesn't take testosterone though he makes sure he is getting lots of protein. DH also does Pilates and yoga for flexibility and balance. And he doesn't skip leg day. It's weird when men's bodies are so out of proportion.
He's a BIGLAW equity partner, but I haven't noticed any of his partners being at all like that. They seem to me to be the usual semi-lumpy guys in expensive suits.
Anonymous wrote:Excuse me for my ignorance, but what is UMC?
Anonymous wrote:i like these red-faced losers