Anonymous wrote:Anonymous wrote:I use miso instead of salt when cooking. The body likes it better.
Sodium in our diets is primarily found in processed foods - canned foods, breads, etc. not the salt we season with.
A good rule is check the nutrition facts - calories per serving should be more or equal to sodium per serving. If it is more sodium than calories, put it back in the shelf.
Haha Miso is made of salt fool
Anonymous wrote:I use miso instead of salt when cooking. The body likes it better.
Sodium in our diets is primarily found in processed foods - canned foods, breads, etc. not the salt we season with.
A good rule is check the nutrition facts - calories per serving should be more or equal to sodium per serving. If it is more sodium than calories, put it back in the shelf.
Anonymous wrote:Food that depends on salt means the "chef" is ignorant about seasoning food with terrific herbs and spices.
I too rarely eat out for this reason.
I need to drink gallons of water at/after restaurant meals.
Anonymous wrote:Food that depends on salt means the "chef" is ignorant about seasoning food with terrific herbs and spices.
I too rarely eat out for this reason.
I need to drink gallons of water at/after restaurant meals.
Anonymous wrote:I have rarely eaten out. The food never tastes good unless there is a lot of salt, which means the cooking is uninspired.
I am now medically ordered on a low-salt diet the last couple of years anyway.
I have always preferred eating my own food.
Anonymous wrote:These posts are why white people are accused of not seasoning their food.