Anonymous
Post 05/29/2023 22:17     Subject: Share something delicious but very healthy you ate this week
We have been eating tons of strawberries. They seem to be especially good this year. Tonight we also had fresh corn on the cob that was terrific.
Anonymous
Post 05/29/2023 22:15     Subject: Share something delicious but very healthy you ate this week
Instead of ice cream, I put 1.5 cups of frozen triple berry blend and pour .5 cups of fairlife chocolate milk over it. Crush it up a bit. It’s a nice sweet treat.
Anonymous
Post 05/29/2023 22:06     Subject: Share something delicious but very healthy you ate this week
Watermelon
Anonymous
Post 05/29/2023 22:04     Subject: Share something delicious but very healthy you ate this week
The butter part isn’t healthy, but I’ve been gorging on the incredible fresh artichokes the stores have been carrying. Can’t get enough! It’s been lunch nearly every day.
Anonymous
Post 05/29/2023 21:16     Subject: Re:Share something delicious but very healthy you ate this week
Anonymous wrote:
Anonymous wrote:On the food board, I found a recipe/suggestion for a very simple lentil salad, based off one published on the smitten kitchen website.

It's basically a package of Trader Joe's precooked lentils, mixed with a jar of their bruschetta dip. You can switch it up however you want. I added some lime juice and cilantro. It's very good and a nice, inexpensive lunch option. It would be great atop salad greens.


We actually eat this warm and use it as a dip. We sprinkle feta on top. It’s delish!

Going to do this, for sure. I have been addicted to those lentils for years, but never tried the bruschetta dip. Thanks!
Anonymous
Post 05/29/2023 21:04     Subject: Share something delicious but very healthy you ate this week
My wife wants to try and do flexitarian, but no animal products specifically during the week. Today she made some black bean burgers with tomatoes and onions and a chipotle sauce. I had a big salad as well. Definitely enjoyed it.
Anonymous
Post 05/29/2023 18:56     Subject: Re:Share something delicious but very healthy you ate this week
Anonymous wrote:On the food board, I found a recipe/suggestion for a very simple lentil salad, based off one published on the smitten kitchen website.

It's basically a package of Trader Joe's precooked lentils, mixed with a jar of their bruschetta dip. You can switch it up however you want. I added some lime juice and cilantro. It's very good and a nice, inexpensive lunch option. It would be great atop salad greens.


Going to do this, for sure. I have been addicted to those lentils for years, but never tried the bruschetta dip. Thanks!
Anonymous
Post 05/29/2023 18:49     Subject: Share something delicious but very healthy you ate this week
Grilled boneless skinless chicken thighs, marinated in a mixture of mustard, tomatoes, cilantro, garlic, jalapeño, and turmeric. Served with grilled veggies and Greek yogurt dipping sauce.
Anonymous
Post 05/25/2023 13:38     Subject: Share something delicious but very healthy you ate this week
Speaking of chickpeas, this was great. I used “fresh” chickpeas made in the instantpot because I prefer that to canned. But either will work!
https://www.wellplated.com/mediterranean-chickpea-salad/

I also love this chicken salad with Greek yogurt instead of mayonnaise. It’s like 4 pts on WW and the flavors come together beautifully.
https://www.wellplated.com/curry-chicken-salad/
Anonymous
Post 05/25/2023 13:33     Subject: Share something delicious but very healthy you ate this week
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:Had a Cobb salad when I went out to lunch and forgot how good they are. Spinach, hard boiled egg, tomato, avo, cucumber, shredded carrot, sprinkle of blue cheese, whatever dressing you want (I made a Greek yogurt ranchy one)


Yum. Dinner solved, thanks. Trying to decide if I’m going to add bacon. What would be a good bacon substitute? Maybe some chopped smoky almonds….


I would just go ahead and add bacon, but I also recently made crispy seasoned chickpeas (just peel, season, and bake until crispy) to top salads with and you can season however you want and they offer a nice crunch -- you could season with chipotle chili power or similar to get a smokiness.


Perfect! I’ve been meaning to make crispy chick peas.


If you have an air fryer, roasting the chickpeas in there really makes them next level.
Anonymous
Post 05/25/2023 12:59     Subject: Re:Share something delicious but very healthy you ate this week
On the food board, I found a recipe/suggestion for a very simple lentil salad, based off one published on the smitten kitchen website.

It's basically a package of Trader Joe's precooked lentils, mixed with a jar of their bruschetta dip. You can switch it up however you want. I added some lime juice and cilantro. It's very good and a nice, inexpensive lunch option. It would be great atop salad greens.
Anonymous
Post 05/25/2023 11:30     Subject: Share something delicious but very healthy you ate this week
Anonymous wrote:A whole tin of smoked oysters with some multigrain tortilla chips. I put a little hot chili oil with them. Weird, yes. But quick and delicious on a busy day where I plan to squeeze in some exercise at lunch.


We do crackers, cream cheese and smoked oysters. Yum!
Anonymous
Post 05/25/2023 11:27     Subject: Re:Share something delicious but very healthy you ate this week
Anonymous wrote:
Anonymous wrote:I had leftover grilled portabello mushrooms from dinner and made the most delicious sandwich for work the next day. I toasted sourdough and put the portobellos with hummus, red peppers, feta, and arugula and a little drizzle of balsamic. It felt so gourmet compared to my usual work lunches.


That sounds terrific


Oh, I would love this sandwich. Thanks for the idea!
Anonymous
Post 05/25/2023 06:06     Subject: Share something delicious but very healthy you ate this week
Anonymous wrote:
Anonymous wrote:Post the lemon dressing!


It was this one: https://www.loveandlemons.com/lemon-vinaigrette/


I will be making this!
Anonymous
Post 05/24/2023 10:19     Subject: Share something delicious but very healthy you ate this week
Anonymous wrote:I had some perfect avocado and made a simple avocado and cucumber salad with a gochujang-rice vinegar dressing. Simple and so good!


Oh I’m going to do this. Thank you!