Anonymous
03/02/2022 21:07
Subject: Re:What are foods that keep your diet on track and you can’t live without?
Eggs whites
Dave's powerseed
Any berry
Kombucha
Built protein bars
Fairlife protein shakes or milk
Tuna
Frontera chicken dinners
Costco rotisserie chicken
Broccoli
Chocolate hummus and pretzels
Nonfat yogurt
Shredded cheese 5g does wonders for broccoli or eggs
Coffee
Trader Joe's candied pecans or sweet and spicy pecans
Laura's vegan oatmeal chocolate chip bite-lettes
Chocolate protein pudding with whip and strawberries but that's a big treat because I can't stop eating it 😂
Whole foods tiramisu on one of those days that happen once a month or so. I split it between two days.
Dave's powerseed
Any berry
Kombucha
Built protein bars
Fairlife protein shakes or milk
Tuna
Frontera chicken dinners
Costco rotisserie chicken
Broccoli
Chocolate hummus and pretzels
Nonfat yogurt
Shredded cheese 5g does wonders for broccoli or eggs
Coffee
Trader Joe's candied pecans or sweet and spicy pecans
Laura's vegan oatmeal chocolate chip bite-lettes
Chocolate protein pudding with whip and strawberries but that's a big treat because I can't stop eating it 😂
Whole foods tiramisu on one of those days that happen once a month or so. I split it between two days.
Anonymous
03/02/2022 20:47
Subject: Re:What are foods that keep your diet on track and you can’t live without?
Eggs whites
Dave's powerseed
Any berry
Kombucha
Built protein bars
Fairlife protein shakes or milk
Tuna
Frontera chicken dinners
Costco rotisserie chicken
Broccoli
Chocolate hummus and pretzels
Nonfat yogurt
Shredded cheese 5g does wonders for broccoli or eggs
Coffee
Trader Joe's candied pecans or sweet and spicy pecans
Laura's vegan oatmeal chocolate chip bite-lettes
Chocolate protein pudding with whip and strawberries but that's a big treat because I can't stop eating it 😂
Whole foods tiramisu on one of those days that happen once a month or so. I split it between two days.
Dave's powerseed
Any berry
Kombucha
Built protein bars
Fairlife protein shakes or milk
Tuna
Frontera chicken dinners
Costco rotisserie chicken
Broccoli
Chocolate hummus and pretzels
Nonfat yogurt
Shredded cheese 5g does wonders for broccoli or eggs
Coffee
Trader Joe's candied pecans or sweet and spicy pecans
Laura's vegan oatmeal chocolate chip bite-lettes
Chocolate protein pudding with whip and strawberries but that's a big treat because I can't stop eating it 😂
Whole foods tiramisu on one of those days that happen once a month or so. I split it between two days.
Anonymous
03/01/2022 22:53
Subject: What are foods that keep your diet on track and you can’t live without?
My current snacks are
-cup of halved Brussel sprouts tossed in coconut oil and sea salt -bake at 400 for 15-18 mins. Yum
-hard boiled egg
-celery and almond butter
-pickles
-fresh steamed broccoli
-small cup Greek yogurt w berries, for an extra treat I add grain free granola
My treat is an afternoon Pop and Bottle almond/date latte.
-cup of halved Brussel sprouts tossed in coconut oil and sea salt -bake at 400 for 15-18 mins. Yum
-hard boiled egg
-celery and almond butter
-pickles
-fresh steamed broccoli
-small cup Greek yogurt w berries, for an extra treat I add grain free granola
My treat is an afternoon Pop and Bottle almond/date latte.
Anonymous
02/28/2022 20:08
Subject: Re:What are foods that keep your diet on track and you can’t live without?
Anonymous wrote:Everything rice cakes - gives me the crunchy salt I crave
Skinny pop popcorn - again, another crunchy, salty food
Bite sized dark chocolate - I can eat one small piece and it satisfies my sweet tooth
Plain, fat free greek yogurt - I mix it with fresh fruit and it keeps me full for hours
This is my ideal!
I alwys keep these in the house.
Anonymous
02/28/2022 16:07
Subject: What are foods that keep your diet on track and you can’t live without?
Fage 0% Green yogurt with sugar free pudding mix (tastes like cheesecake)
Tuna pouches
Fairlife Chocolate Protein Drink
Scrambled egg whites / HB egg whites
Tuna pouches
Fairlife Chocolate Protein Drink
Scrambled egg whites / HB egg whites