Anonymous wrote:I'm not obese but I fluctuate frequently between normal and overweight both before and after we got married.
My spouse (and his family) are gifted with incredible genes and can generally eat whatever they want. My MIL has incredible discipline and will eat cottage cheese and celery when she "shockingly" gains 2 lbs. Point being, spouse never encountered real, up close weight issues before me.
I appreciated it when he was very supportive, offered to do things together or gave me ample opportunity to workout, recognized how difficult it was for me, and generally helped me get the resourced I needed to address it. I didn't appreciate it, to say the least, when he avoided taking pictures with me, commented on how my face was getting too round, would comment on how I can't wear certain things (when I would get compliments on them at work) because they made me look fat, and was generally unsympathetic.
Anonymous wrote:Could you share this short quiz with him?
https://oa.org/newcomers/how-do-i-start/are-you-a-compulsive-overeater/
Encourage him to visit the website listed here, and help him find a local meeting of OA. Give him the time to go and to participate in the required activities -- having a sponsor, making phone calls, weighing and measuring food, etc. (I'd recommend OA HOW, which is the strictest form of OA myself, at least in the beginning.)
Encourage him to participate in the phone meetings as well.
Once I got the emotional stuff under control through OA, I have been able to lose more with medical weight loss and medication. OA will give him a sponsor, who is someone like him -- not like you -- who truly understands where he is at and where he has been. The support is crucial. He cannot do this alone.
Anonymous wrote:Behind every obese person in a marriage, there is a similarly messed up spouse with a whole bag of issues who is projecting their own issues on their obese partner