Anonymous wrote:And also? DON'T GO TO THE GYM SICK. Sorry it sucks that your cold or flu lined up with your New Year's resolutions to get in shape, but go home, rest. Come back when you're 100% healthy.
Anonymous wrote:I have no problems with New Years resolutioners - as long as they’re not curling in the squat rack. Nothing gets be more mad at the gym than walking up to the squat rack or platform so I can squat or do pulls/cleans and someone is there doing curls.
They seem to wonder around a lot too, if you have a question ask someone. Most people will answer it for you.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:I have no problem with new people. What I don't love are people who need to prove to others how cool they are Like guys who come to the weight room and do ton of curls (often in the one squat rack) and then walk around on their tiny stick legs with their chests thrown out. Or guys who do a deadlift set at 225 (dropping the bar every time) and then look around like they are waiting for a round of applause.
At my gym, the really strong people tend to be quiet and courteous and considerate - like the huge man who saw me waiting to do squats and hurried through his sets of overhead press at 185 pounds so I I could use the squat rack. Or the guy who cheerfully sets up in any odd corner when the deadlift platform is being used and proceeds to deadlift sets up to 500 pounds without dropping or banging the weights at all.
OMG are you at my gym? They do this despite the signs everywhere exhorting them NOT to drop their weights! A-holes! But those are our regulars, sadly. Newbies are kind and read the signs.
One of the employees came out of her office to tell someone to stop dropping the weights. She suggested he scale back if he had to drop them.
Anyone who has to drop the weights at 225 is weak. More to the point, sometimes they make a loud noise, I don’t have an issue with it if it’s not intentional or someone is trying to get a PB. Try pulling 600 and see how gently you put it down.
) and seem to make an effort to make as much noise as possible in the process. I'm a skinny old guy, and I don't exactly put the bar down silently when the weight gets above 315, but I also don't drop it from the absolute top of my pull every damn time.Uh, early morning person who doesn't roll her eyes at newbies - and I don't see my fellow gym rats rolling their eyes either. This is bs.Anonymous wrote:Anonymous wrote:Go at 5am. It's he same crowd of people year round. people who start resolution don't show up at that hour.
But then the 5am crowd will roll their eyes at the newbie OP. There is always someone "better" than you so it's really not worth comparing/judging.
Anonymous wrote:Anonymous wrote:Anonymous wrote:I have no problem with new people. What I don't love are people who need to prove to others how cool they are Like guys who come to the weight room and do ton of curls (often in the one squat rack) and then walk around on their tiny stick legs with their chests thrown out. Or guys who do a deadlift set at 225 (dropping the bar every time) and then look around like they are waiting for a round of applause.
At my gym, the really strong people tend to be quiet and courteous and considerate - like the huge man who saw me waiting to do squats and hurried through his sets of overhead press at 185 pounds so I I could use the squat rack. Or the guy who cheerfully sets up in any odd corner when the deadlift platform is being used and proceeds to deadlift sets up to 500 pounds without dropping or banging the weights at all.
OMG are you at my gym? They do this despite the signs everywhere exhorting them NOT to drop their weights! A-holes! But those are our regulars, sadly. Newbies are kind and read the signs.
One of the employees came out of her office to tell someone to stop dropping the weights. She suggested he scale back if he had to drop them.
Anonymous wrote:Anonymous wrote:Anonymous wrote:I used to work in a gym, trust me the people we made fun of were not the new years people it was the people like you.
+1 my best friend in my early 20s was the aerobics director at our local gym. She couldn't STAND the Bs that thought they owned the gym and looked down on the folks coming to the gym for the first time. January and February were her least favorite months of the year at work because of all the kvetching she had to deal with from the nasty "I can't stand resolutioners" women. It's also extra pathetic seeing women trying to recreate the cool kid clubs in adulthood. Newsflash, no one cares that you've been going to the 6:30 PM Wednesday Turbokick class every week for the last 5 years. It doesn't make you special and it doesn't make the instructor your bestie who cares more about you than Susan who just started this week.
Anyone trying to make an improvement to their health and well being should be applauded. Yes, most will be gone by March but some of them won't, some of them will stick around and keep working out and hopefully improve their health and/or physical fitness. And the people that don't stay this year might make it stick next year.
So take your "OMG I can't wait until my favorite spin class is just us regs again" crap and stick it in your cellulite free buttocks.
Lol
Anonymous wrote:Anonymous wrote:I have no problem with new people. What I don't love are people who need to prove to others how cool they are Like guys who come to the weight room and do ton of curls (often in the one squat rack) and then walk around on their tiny stick legs with their chests thrown out. Or guys who do a deadlift set at 225 (dropping the bar every time) and then look around like they are waiting for a round of applause.
At my gym, the really strong people tend to be quiet and courteous and considerate - like the huge man who saw me waiting to do squats and hurried through his sets of overhead press at 185 pounds so I I could use the squat rack. Or the guy who cheerfully sets up in any odd corner when the deadlift platform is being used and proceeds to deadlift sets up to 500 pounds without dropping or banging the weights at all.
OMG are you at my gym? They do this despite the signs everywhere exhorting them NOT to drop their weights! A-holes! But those are our regulars, sadly. Newbies are kind and read the signs.

Anonymous wrote:I did my first 5k at a new years resolution run. I was fat and out of shape and i walked and cried. And people were amazingly kind! It turned out to be the beginning of a whole new healthy lifestyle for me. Lost 50 pounds and now run 3 miles a day. Thank the lord for the kind people that day who embraced me instead of sneering. Try to be like them.