Anonymous
Post 05/10/2017 15:45     Subject: Re:What do you eat for breakfast?
2 hard boiled eggs and an whole grain english muffin with a little bit of good butter. In the car after I drop my kids at SACC.

And coffee with a little skim milk.

Avocado toast question - just a half an avocado? Does the other half keep?
Anonymous
Post 05/10/2017 15:02     Subject: What do you eat for breakfast?
Anonymous wrote:
Anonymous wrote:I've tried having breakfast salads lately -- the one I love best is spinach, lemon ricotta, almonds, farro and pomegranate seeds (hard to find in spring). If I don't do a salad, I generally do an English muffin with hummus and veggies on it, or cold oats with berries and almond milk. Sometimes if I'm really not hungry I just have a baby bell cheese and some nuts.


Ooh, that salad sounds really good!


Gosh, that salad sounds delicious! I'll have to try it.
Anonymous
Post 05/10/2017 14:12     Subject: Re:What do you eat for breakfast?
A bagel, or a 300 calorie sausage or Canadian bacon, egg and cheese sandwich. Plus black coffee.
Anonymous
Post 05/10/2017 13:11     Subject: What do you eat for breakfast?
This morning, it was oatmeal microwaved with little water, mixed with granola pieces, apple pieces, chia seeds, honey.

Yesterday, it was a large hard boil egg. Enough protein to keep me full for 2 hours.

It's never the same each day. It's whatever I have available at home.
Anonymous
Post 05/08/2017 16:05     Subject: What do you eat for breakfast?
One ciabatta roll with brie and smoked salmon.
Anonymous
Post 05/08/2017 16:03     Subject: What do you eat for breakfast?
grande latte or venti dry capp
Anonymous
Post 05/08/2017 13:14     Subject: What do you eat for breakfast?
This morning, it was full fat cottage cheese mixed with cereal and a little bit of jam.
Anonymous
Post 05/08/2017 08:23     Subject: What do you eat for breakfast?
Iced latte or iced tea with madeleines, biscotti, English muffin, or granola & apple.
Anonymous
Post 05/08/2017 08:03     Subject: What do you eat for breakfast?
Around 8am, shake with fruit, almond milk, flax and a protein powder. Around 10am, a banana or almonds.
Anonymous
Post 05/07/2017 20:07     Subject: Re:What do you eat for breakfast?
Anonymous wrote:
Anonymous wrote:2 cups of coffee and one cup of hot water with the juice of one lemon. That's it......then I let all the caustic acids eat at my gut until lunch. It's terribly unhealthy but I'm just never that hungry in the morning.


+1. I am the same way. Just coffee until lunchtime. I have started having some carrot and celery Juice (make it myself) mid-morning, but that is about it. I can never stomach anything the first few hours after I am up. It is odd because I don't eat a heavy dinner, and I am done eating by 7:00 pm. Lunch is, and has always been my main meal. I don't know if that is biology, the way I grew up eating, or both.


That's very healthy. Nutritionists say that lunch should be the largest meal of the day. You're lucky that it comes naturally for you!
Anonymous
Post 05/07/2017 19:54     Subject: What do you eat for breakfast?
oatmeal
Anonymous
Post 05/07/2017 18:55     Subject: What do you eat for breakfast?
Almonds that I roast in Penzey's Balti seasoning.

California roll

Tuna salad

Tater tots and sausage

(I don't eat eggs, wheat or dairy)
Anonymous
Post 05/06/2017 16:14     Subject: What do you eat for breakfast?
Nonfat latte, or unsweetened iced coffee with nonfat milk.
Anonymous
Post 05/06/2017 13:39     Subject: What do you eat for breakfast?
Anonymous wrote:I've tried having breakfast salads lately -- the one I love best is spinach, lemon ricotta, almonds, farro and pomegranate seeds (hard to find in spring). If I don't do a salad, I generally do an English muffin with hummus and veggies on it, or cold oats with berries and almond milk. Sometimes if I'm really not hungry I just have a baby bell cheese and some nuts.


Ooh, that salad sounds really good!
Anonymous
Post 05/06/2017 12:44     Subject: Re:What do you eat for breakfast?
Anonymous wrote:2 cups of coffee and one cup of hot water with the juice of one lemon. That's it......then I let all the caustic acids eat at my gut until lunch. It's terribly unhealthy but I'm just never that hungry in the morning.


+1. I am the same way. Just coffee until lunchtime. I have started having some carrot and celery Juice (make it myself) mid-morning, but that is about it. I can never stomach anything the first few hours after I am up. It is odd because I don't eat a heavy dinner, and I am done eating by 7:00 pm. Lunch is, and has always been my main meal. I don't know if that is biology, the way I grew up eating, or both.