Anonymous
Post 01/21/2016 20:29     Subject: Re:How much weight do you have to lose to notice it?

I haven't lost any weight but people keep telling me I've lost weight. I think I've gained muscle and lost fat. It feels weird to me that I haven't actually lost any weight and people have commented on it, but I'll take it.
Anonymous
Post 01/19/2016 21:43     Subject: How much weight do you have to lose to notice it?

I often hear people say that five pounds makes a huge difference. But for me it is closer to ten
Anonymous
Post 12/17/2015 22:53     Subject: How much weight do you have to lose to notice it?

My clothes have been hanging loose but I'm afraid to get on the scale