Anonymous wrote:What I fear is that my son will say something inadvertent, not that he will say something purposefully mean (like calling someone "fat and ugly.") Let's say he gets made fun of in the lunch room for eating vegetables and hummus instead of potato chips, and when asked why he eats those things he says he's eating that way so that he does not become fat.
OP, you're projecting your own feelings about fat and nutrition onto your son. The reason he is eating veggies and hummus is because 1) it's healthy. 2) its tasty or 3) his mom made him.If he says "so I don't get fat," that is entirely your fault and problem. most children will not equate eating healthy food with 'not getting fat' unless one of their parents is obsessed with weight. Why should 'fat' even come into it at this age? I tell my kids that we need all different colors and kinds of foods to keep us healthy and that a lot of sugar is not healthy for us. I never use the word fat, at this age. Look on the website for revolution foods, aimed at kids. There are all kinds of ways of talking about healthy food without bringing someone's weight into it. You can talk about vitamins, you can talk about processed versus unprocessed, you can talk about where food comes from and what is done to it, all of this can go a long way toward explaining food choices without bringing weight, looks, shame, bullying into it.
Anonymous wrote:There is no fine line. You teach your son how to take care of his body by eating healthy foods and enjoying physical activity. You also teach him not to judge others based on their appearance and not to make negative comments about how other people look. Problem solved.
Anonymous wrote:Anonymous wrote:We are very open with our DS that he will get fat if he eats too much fatty processed food. In our household fat is neither healthy nor attractive. And we use the word fat, not metabolically challenged or curvy. He's 7 1/2 and has never said anything to any child about their weight. He knows fat is not good and he knows that hurting people's feelings isn't good either.
OP here. This is good to hear.
Anonymous wrote:We are very open with our DS that he will get fat if he eats too much fatty processed food. In our household fat is neither healthy nor attractive. And we use the word fat, not metabolically challenged or curvy. He's 7 1/2 and has never said anything to any child about their weight. He knows fat is not good and he knows that hurting people's feelings isn't good either.
Anonymous wrote:
Calories in vs. calories expended, it's not complex at all.
Anonymous wrote:OP here. I never said he would say that "you are fat" in response. I said he might say I am eating this way because it's healthy and I don't want to be fat. That's not a comment about anyone personally. I really don't understand some of these responses. They are so totally off point. I suppose it's probably a bunch of overweight people who are proving my point that you can't say boo about weight without being attacked.
Anonymous wrote:Anonymous wrote:Anonymous wrote:I guess what bothers me about your posts, esp. the second one, OP, is that you seem to view fatness and fat people as entirely self-willed -- as if they just sit down to unhealthy food 3 times a day because they want to be obese, having made that decision. ing fat people alone.
Not OP, but most overweight people do have some say over their size. If they're not choosing healthy food and exercise, that is a matter of will or, if they're a very small child, *maybe* not knowing better. Most people do not have medical conditions or special circumstances making them fat.
DUH.
Eating junk food is a matter of will. Gaining weight from eating junk food, and losing weight when you are obese, are highly complicated matters of metabolism, genetics, access to healthy foods, luck, and a whole range of other factors. And losing weight is easy. Keeping it off is hard.
Anonymous wrote:Anonymous wrote:I guess what bothers me about your posts, esp. the second one, OP, is that you seem to view fatness and fat people as entirely self-willed -- as if they just sit down to unhealthy food 3 times a day because they want to be obese, having made that decision. ing fat people alone.
Not OP, but most overweight people do have some say over their size. If they're not choosing healthy food and exercise, that is a matter of will or, if they're a very small child, *maybe* not knowing better. Most people do not have medical conditions or special circumstances making them fat.
Anonymous wrote:Anonymous wrote:Wow. You sound toxic.
How about encourage him to eat healthy food and stay active so that his body is healthy and strong. Leave everyone else out of it. He shouldn't comment on other people's appearance at all.
This. Weight shouldn't be a topic of discussion at all, just healthy foods and lots of activity.