Anonymous wrote:i rarely had access to sweets asa child. As a result I got into a habit of eating sweets any time they were available and to excess. It is still an issue with me. My daughter can have a sweet treat everyday, which is usually dessert. Unlike me at her age, she will choose veggies over cookies as a snack. Her relationship with sweets is much better than mine. I think it js all about moderation.
Anonymous wrote:Anonymous wrote:We got into the habit of a treat after dinner every day during Covid and haven’t stopped. Our kid is 7. It’s usually a cookie or ice cream. She eats pretty well, but post-Covid she has a lot more sugar during the day than she did when we were all eating at home each day (school lunches, b day parties, etc.).
Anyone else have a sugary dessert each night?
Never understood the dessert every day tradition. I think it’s a very American and maybe British thing. We have fruit for dessert or nothing at all
Anonymous wrote:We got into the habit of a treat after dinner every day during Covid and haven’t stopped. Our kid is 7. It’s usually a cookie or ice cream. She eats pretty well, but post-Covid she has a lot more sugar during the day than she did when we were all eating at home each day (school lunches, b day parties, etc.).
Anyone else have a sugary dessert each night?
Anonymous wrote:Anonymous wrote:Yes. Some nights my kids won’t even bother with one if they don’t want it. Same way they eat Halloween candy for 1-2 nights only and then forget about the rest - when sweets are not made to be “off limits” or rare treats, kids develop the attitude they don’t have to go crazy because they can always have a popsicle cookie when they want it. This is how you help kids not build weird neuroses around food.
Sweets were not made off limits to me and my siblings, and we still went crazy for them. Sugar is addictive for many people.
There are many kids that would respond well to your strategy, but it's definitely not a one-size-fits-all kind of solution.