Anonymous wrote:Wow, 1st graders making lunches? Curious what kind of lunches your kids make? Is it just peanut butter/jelly sandwiches or those with deli slices or something else?
We had a recipe on the fridge that said
Grain (could be waffles or a bagel or whole grain crackers or Cheerios)
Protein (seed butter, deli meat, eggs, beans, hummus)
Dairy
Veggie
Fruit
Treat (I bake a lot, so this could be a cookie or a muffin, or a second serving of fruit or yogurt, or a granola bar, or fruit leather)
My kids could run down the list and grab something from each category. My youngest was pretty strongly attached to a certain sandwich and fluid milk, but it wasn’t because of lack of skill because sometimes he would make lunch for his Dad and include other things.
I packed for my oldest for a few years and followed the same pattern, but I didn’t need it written down, but my youngest had heard me ask his brother “what fruit do you want?” Enough times that he got the concept right away as a young 5.