Anonymous wrote:A can of black beans, small can of tomato paste, onion powder and 3 tbsp of chili powder makes an excellent meal. Serve with shredded cheese and tortilla chips.
Tough times means adapting and developing new skills. Regardless if this is all self inflicted due to narcissism and meglomania.
My favorite NYT recipe version - make it in the cast iron skillet. Can also serve with lettuce, tomatoes, avocado, sour cream, salsa as a burrito.
3 tablespoons extra-virgin olive oil
5 garlic cloves, peeled and sliced
¼ cup tomato paste
1½ teaspoons smoked paprika
¼ teaspoon red-pepper flakes
1 teaspoon ground cumin
2(14-ounce) cans black beans, drained and rinsed
½ cup boiling water
Kosher salt and black pepper
1½ cups grated Cheddar or Manchego cheese
Step 1
Heat the oven to 475 degrees. In a 10-inch ovenproof skillet, heat the olive oil over medium-high. Fry the garlic until lightly golden, about 1 minute. Stir in the tomato paste, paprika, red-pepper flakes and cumin (be careful of splattering), and fry for 30 seconds, reducing the heat as needed to prevent the garlic from burning.
Step 2
Add the beans, water and generous pinches of salt and pepper, and stir to combine. Sprinkle the cheese evenly over the top then bake until the cheese has melted, 5 to 10 minutes. If the top is not as browned as you’d like, run the skillet under the broiler for 1 or 2 minutes. Serve immediately.