Anonymous wrote:Anonymous wrote:Anonymous wrote:I think you need to attend a few Al-Anon meetings to get yourself into a better place to understand your anger and resentment, and if you're going to be able to accept that and move past it in an effort to help your brother. No one else can do that for you. If you don't want to go to Al-Anon then consider some individual therapy.
Keep in mind that it is okay and even reasonable to be angry with his past behavior. Your brother harmed you and your family.
My question for you is: how long are you going to carry the burden of your anger and resentment? Your brother can't go back and fix what he has done. All he can do is express true regret and try to make amends. And your brother can't control your feelings about what happened - only you can. I don't mean to sound sanctimonious but how long are you going to carry the grudge?
I get it. I have reason to be angry and unhappy with the alcoholic who drove drunk and killed my family. At some point though you have to let it go or it will consume you.
Finally. You have children. Your brother has a disease. Model for your children how you want them to treat other people with a disease.
Sorry if this all sounds too harsh. I know you are feeling hurt. I really hope you try to help your brother. The world could do with one less actively drinking alcoholic in it.
I’m in a similar situation and I co-sign all of this. Anger only hurts the person who carries it. However, there is a difference between forgiving and forgetting. Even if you let him express his regret and, possibly, let go of your anger, you don’t have to resume your relationship or let him be in a position to hurt you again. He probably would occupy less mental space than he is right now.
I have forgiven the drunk that killed my family members. He destroyed his own life, as well. Carrying anger would simply poison my life. But that doesn’t mean he didn’t need to serve out his full term in jail.
I completely agree with you and I am the first poster. I didn't talk about forgiving and forgetting but people made some pretty big assumptions. The distinction that you and I have made is that we see that our anger hurts us more than it hurts the other person.
One final thought. About 3 months after my family died I was talking to my uncle who was counseling me through my grief. A couple had just walked out of his office and they looked devastated. Completely crushed and so woeful. After they had gone I asked what their story was. He told me that they had lost a child to a drunk driver over 20 years ago. I was surprised it had happened so long ago because they looked so freshly devastated. At his suggestion we then walked down to a local diner to get some coffee. One of the waitresses served us and she was so warm and friendly, very full of life. After we left the diner my uncle told me that she also had lost a child to a drunk driver 10-15 years prior.
As we walked back to my car he told me that I had to make a choice. I could be the first couple or I could be like the waitress. What had happened was soul crushing but I had to decide whether I was going to cave to the pressure or whether I was going to survive.
I thought about what he said a lot then and I still think about it a lot now. I have made the choice to survive. I figure that if I am going to be here then I am going to live the best life I can. It doesn't mean I've forgotten what that man did to my family but it does mean that I am not going to let it destroy me either. I've forgiven but I haven't forgotten.
My advice to OP is to decide to let go of his grudge against his brother. It isn't hurting his brother even one little bit. If anything it feeds the brother's sense of injustice and it certainly feeds the family members sense of OP being whatever negative thing it is that they think of OP.
Those of you here who are enabling OP need to consider why you're being so vitriolic towards me and the one or two other people who are encouraging OP to look at his situation through a different lens. I think it would be tremendously helpful if OP begins to attend meetings and also to work with a therapist. It will help OP and it will also help his kids, who can't help but be affected negatively by OP's anger.
Anonymous wrote:Anonymous wrote:Anonymous wrote:My younger brother just went into rehab after years of alcohol abuse. This is a good thing but he’s now making the rounds with family and apologizing for his bad behavior. We had been close and kids but as we reached out 30’s his drinking got out of control. Over the years he has insulted my family, especially me and my wife totally unprovoked at family gatherings. I didn’t realized the extend of his alcohol abuse then and just thought he was being a jerk and limited contact. Since he’s let me know he wants to talk about this I suddenly feel really mad again about all of his antics. I’m not sure I’m ready to have these conversations with him. Has anyone who has had a family member in the recovery process not participated in these talks?
I'm mean, that is your right (not to meet him). But I guess I'd ask what do you hope to accomplish? Yes, he was a jerk. But, you now know it was influenced by his alcohol problem and b HE WANTS TO APOLOGIZE. Not letting him won't heal your anger.
Now if he was abusive, you have safety issues with seeing him, that's a different issue. But, based on what you say above, I don't understand why you're digging in your heels about receiving an apology. And, FTR, apologizing doesn't mean you have to accept him in your life, have a relationship with him, or do anything else.
So what? Why does the brother's sudden desire to apologize trump everything else? I'm a PP whose brother penned a sorry excuse for an apology. I don't care that he did that because I had a choice about whether I chose to read it or respond (did the first, not the second). But if he suddenly demanded a conversation with me, so he could apologize, I would probably say no. Because the apology isn't suppose to be about the giver, it's about the receiver. And I am not filled with anger that needs healing. I am just a pragmatic person who has discovered that my life is better without him in it.
If the brother has something he desperately needs to get off his chest, he can write it down. Then it is out of his control. If that leaves him with bad feelings, he can go to therapy.
Anonymous wrote:Anonymous wrote:My younger brother just went into rehab after years of alcohol abuse. This is a good thing but he’s now making the rounds with family and apologizing for his bad behavior. We had been close and kids but as we reached out 30’s his drinking got out of control. Over the years he has insulted my family, especially me and my wife totally unprovoked at family gatherings. I didn’t realized the extend of his alcohol abuse then and just thought he was being a jerk and limited contact. Since he’s let me know he wants to talk about this I suddenly feel really mad again about all of his antics. I’m not sure I’m ready to have these conversations with him. Has anyone who has had a family member in the recovery process not participated in these talks?
I'm mean, that is your right (not to meet him). But I guess I'd ask what do you hope to accomplish? Yes, he was a jerk. But, you now know it was influenced by his alcohol problem and b HE WANTS TO APOLOGIZE. Not letting him won't heal your anger.
Now if he was abusive, you have safety issues with seeing him, that's a different issue. But, based on what you say above, I don't understand why you're digging in your heels about receiving an apology. And, FTR, apologizing doesn't mean you have to accept him in your life, have a relationship with him, or do anything else.
Anonymous wrote:Anonymous wrote:I think you need to attend a few Al-Anon meetings to get yourself into a better place to understand your anger and resentment, and if you're going to be able to accept that and move past it in an effort to help your brother. No one else can do that for you. If you don't want to go to Al-Anon then consider some individual therapy.
Keep in mind that it is okay and even reasonable to be angry with his past behavior. Your brother harmed you and your family.
My question for you is: how long are you going to carry the burden of your anger and resentment? Your brother can't go back and fix what he has done. All he can do is express true regret and try to make amends. And your brother can't control your feelings about what happened - only you can. I don't mean to sound sanctimonious but how long are you going to carry the grudge?
I get it. I have reason to be angry and unhappy with the alcoholic who drove drunk and killed my family. At some point though you have to let it go or it will consume you.
Finally. You have children. Your brother has a disease. Model for your children how you want them to treat other people with a disease.
Sorry if this all sounds too harsh. I know you are feeling hurt. I really hope you try to help your brother. The world could do with one less actively drinking alcoholic in it.
I’m in a similar situation and I co-sign all of this. Anger only hurts the person who carries it. However, there is a difference between forgiving and forgetting. Even if you let him express his regret and, possibly, let go of your anger, you don’t have to resume your relationship or let him be in a position to hurt you again. He probably would occupy less mental space than he is right now.
I have forgiven the drunk that killed my family members. He destroyed his own life, as well. Carrying anger would simply poison my life. But that doesn’t mean he didn’t need to serve out his full term in jail.
Anonymous wrote:OP here. I appreciate all if this advice. Right now I just can't stop thinking about all the hurtful things my brother has done. The most recent incident involved texting me and my wife old photos of me and my ex from over 20 yrs ago, Then insinuating they were recent photos. Earlier gatherings usually have involved him bringing up something from my past to my wife or trying to get other people in the room to admit that they hate my wife and talk about her behind her back. Other situations among may others have involved insults about my kids being rich assholes. I just don't understand where these came from and the behavior is always unprovoked. I have never received an apology for any of them. When I state to other family why I have chosen to distance myself, the only response I get is that my bro is jealous because he's in a loveless marriage. That's not an excuse. I'm mad there's no accountability in my family and that my parents keep enabling it.
Anonymous wrote:I think you need to attend a few Al-Anon meetings to get yourself into a better place to understand your anger and resentment, and if you're going to be able to accept that and move past it in an effort to help your brother. No one else can do that for you. If you don't want to go to Al-Anon then consider some individual therapy.
Keep in mind that it is okay and even reasonable to be angry with his past behavior. Your brother harmed you and your family.
My question for you is: how long are you going to carry the burden of your anger and resentment? Your brother can't go back and fix what he has done. All he can do is express true regret and try to make amends. And your brother can't control your feelings about what happened - only you can. I don't mean to sound sanctimonious but how long are you going to carry the grudge?
I get it. I have reason to be angry and unhappy with the alcoholic who drove drunk and killed my family. At some point though you have to let it go or it will consume you.
Finally. You have children. Your brother has a disease. Model for your children how you want them to treat other people with a disease.
Sorry if this all sounds too harsh. I know you are feeling hurt. I really hope you try to help your brother. The world could do with one less actively drinking alcoholic in it.
Anonymous wrote:Anonymous wrote:Anonymous wrote:
Sorry, but no. OP's brother *just* entered rehab/recovery. Relapse is part of that. The onus is on the brother to demonstrate he is making amends, not on OP to actively help him. Sure, he can't go back and fix what he has done, but he should have to reckon with it for a while and truly understand the hurt he's caused. He doesn't get a free pass because he's saying sorry early on in the recovery process. Addicts and alcoholics are master manipulators, sorry, but that's just a sad fact of addiction. You can show compassion without letting him back in to hurt you again. And yes, I learned that in Al-Anon.
OP, you can forgive your brother without having him be a part of your lives. Your anger here is justified. Of course, it is healthy and important to get past that, but don't let anyone rush you into doing or feeling anything you and your family aren't ready to do.
Sooooo...there is a time limit? It is too soon for the brother to apologize even if some of the events occurred years ago? Really? According to your logic the brother has to wait how long exactly before saying he is sorry? I don't think you really paid enough attention in Al-Anon and you need to go back for a refresher. You're cherry picking for things that fit your story. Stop giving advice that is wrong and that does not reflect what the Al-Anon program represents.
Anonymous wrote:I think you need to attend a few Al-Anon meetings to get yourself into a better place to understand your anger and resentment, and if you're going to be able to accept that and move past it in an effort to help your brother. No one else can do that for you. If you don't want to go to Al-Anon then consider some individual therapy.
Keep in mind that it is okay and even reasonable to be angry with his past behavior. Your brother harmed you and your family.
My question for you is: how long are you going to carry the burden of your anger and resentment? Your brother can't go back and fix what he has done. All he can do is express true regret and try to make amends. And your brother can't control your feelings about what happened - only you can. I don't mean to sound sanctimonious but how long are you going to carry the grudge?
I get it. I have reason to be angry and unhappy with the alcoholic who drove drunk and killed my family. At some point though you have to let it go or it will consume you.
Finally. You have children. Your brother has a disease. Model for your children how you want them to treat other people with a disease.
Sorry if this all sounds too harsh. I know you are feeling hurt. I really hope you try to help your brother. The world could do with one less actively drinking alcoholic in it.
Anonymous wrote:My younger brother just went into rehab after years of alcohol abuse. This is a good thing but he’s now making the rounds with family and apologizing for his bad behavior. We had been close and kids but as we reached out 30’s his drinking got out of control. Over the years he has insulted my family, especially me and my wife totally unprovoked at family gatherings. I didn’t realized the extend of his alcohol abuse then and just thought he was being a jerk and limited contact. Since he’s let me know he wants to talk about this I suddenly feel really mad again about all of his antics. I’m not sure I’m ready to have these conversations with him. Has anyone who has had a family member in the recovery process not participated in these talks?