Is running any different than elliptical for weight loss?
Anonymous
04/03/2020 14:02
Subject: Jogging and weight loss
Like above, I am late 50s and no longer run due to knees. I am an avid, daily walker. I too carry an extra 10 but have gotten used to it and it no longer bothers me. Going from 120 to 130 is not the end of the world.