Anonymous wrote:
Anonymous wrote:Yes. They are skinny fat with clogged arteries.
A black coffee or espresso and a good croissant is really THAT bad?
So sorry to keep posting but you guys have really hit my sweet spot. My personal experience is that, as an American I am a volume eater. Europeans, even the overweight ones, tend to be far less so. It is not the daily pastry that makes you fat but the combination of indulgences. When I was eating a pastry every day with cappucc at home I weighed 130-140 lbs at 5'5. Once I eliminated white bread, pastries, and cookies from my diet my range decreased to 110-120 lbs. I never could stop myself after that one baked good; I had cookies with coffee in the afternoon and chocolate in some form after dinner every night. I think the French can have the one thing and then just stop. Also, smoking rates are higher there, which helps to cut appetite. I knew more than one European woman who had coffee, a cigarette, and square of dark chocolate for breakfast, and then salad or just soup for lunch, and a single plate for dinner. I have never been able to control my portions at any weight, which is why I now eat lots of raw veg.