Anonymous
Post 03/14/2020 23:54     Subject: Food/ things that curb your appetite

Strawberries with a meal
Anonymous
Post 02/17/2020 12:28     Subject: Food/ things that curb your appetite

Handful of almonds
A few olives and a piece of cheese
If I want sweet a piece of fruit and cheese
A diet coke. I keep the smaller cans. Only have one once in a while.