Anonymous wrote:Anonymous wrote:I think all schools can feel isolating. My nephews all went to Penn (one still there) and they had wonderful experiences. But in any school, some can feel completely left out of community. In a competitive school, they can overestimate the importance of grades in the grand scheme of their life.
This person obviously had his own issues, missing family and feeling pressured in the job. We need to understand the signals people are sending about their mental health is what I take away from this. Very sad.
This. I'm a clinical psychologist, and certainly know psychologists and mental health professionals who've had their own struggles and stressors. We're human, and I only hope this encourages mental health clinicians struggling to reach out. My heart goes out to his wife and three kids.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Here's the thing I struggle with understanding, and I mean this with kindness as my life's been touched by suicide too. Do you think it's possible for someone to just kind of lose control/snap and their body goes into autopilot and does it? Like as easily as I can lose my temper and raise my voice with my kids after a tough day/week. Or do you think it's always more intentional/thought-out?
I think there are many different paths to suicide.
For some it is an impulsive action - often after a moment of humiliation, embarrassment or abandonment / rejection. Being intoxicated is another factors in impulsive actions. Feelings of worthlessness, hopelessness, helplessness often are underlying. For example, suicide rates are higher after teen breakups.
For others it is the other end of the spectrum where it is a 'rational' decision. Something the person has thought very long and hard about and planned out and it is a very intentional. For example someone with a terminal illness who decides to end their life on their own terms.
For others it is more about mental illness and their mind takes them to a dark place where the light at the end of the tunnel gets further and further away. Their thinking gets distorted and their reality is skewed. They may plan it out or snap but it is based on irrational and self depreciating thoughts that come with the illness.
This is a really thoughtul post and spot on.
I was actively suicidal once in my life. For me, I was most like example 3. I was in deep post partum depression/anxiety following the birth of twins. It went on for a few months and I began to detach from reality and become dissociated from my own self. It was as if I was watching myself walk through life and didn't have full control over my actions. It sounds odd but it was 100% my reality. I couldn't trust myself not not to do something rash like jump in front of a bus. The depression made me fantasize about doing it. The scary feeling of dissociation made me think I was actually capable of it. I actually had to remove myself from potentially harmful situations. I spent A LOT of time around others because I felt unsafe alone with my own thoughts.
I had a very similar experience after going off birth control while TTC many years ago. I had no prior experience with depression, and didn’t have a clue what was going on. I just started having constant thoughts that I was a drag on everyone around me. There are lots of buses downtown where I work, and virtually every work day I would think something along the lines of “I can’t step in front of that bus because it would be totally irresponsible. It would devastate my family, the poor bus driver, and the passengers and other witnesses. But if it jumped the curb, I’d be blameless and feel complete relief.” Once I got pregnant the feelings vanished, and I never had them again. Hormones and other depression triggers are both mysterious and extremely powerful.
I really wish this man had found a way through for himself, family and friends, and patients.
Anonymous wrote:Why didn’t his wife move down with their kids? Why? That IS weird!
Anonymous wrote:Why didn’t his wife move down with their kids? Why? That IS weird!
Anonymous wrote:Anonymous wrote:Anonymous wrote:Here's the thing I struggle with understanding, and I mean this with kindness as my life's been touched by suicide too. Do you think it's possible for someone to just kind of lose control/snap and their body goes into autopilot and does it? Like as easily as I can lose my temper and raise my voice with my kids after a tough day/week. Or do you think it's always more intentional/thought-out?
I think there are many different paths to suicide.
For some it is an impulsive action - often after a moment of humiliation, embarrassment or abandonment / rejection. Being intoxicated is another factors in impulsive actions. Feelings of worthlessness, hopelessness, helplessness often are underlying. For example, suicide rates are higher after teen breakups.
For others it is the other end of the spectrum where it is a 'rational' decision. Something the person has thought very long and hard about and planned out and it is a very intentional. For example someone with a terminal illness who decides to end their life on their own terms.
For others it is more about mental illness and their mind takes them to a dark place where the light at the end of the tunnel gets further and further away. Their thinking gets distorted and their reality is skewed. They may plan it out or snap but it is based on irrational and self depreciating thoughts that come with the illness.
This is a really thoughtul post and spot on.
I was actively suicidal once in my life. For me, I was most like example 3. I was in deep post partum depression/anxiety following the birth of twins. It went on for a few months and I began to detach from reality and become dissociated from my own self. It was as if I was watching myself walk through life and didn't have full control over my actions. It sounds odd but it was 100% my reality. I couldn't trust myself not not to do something rash like jump in front of a bus. The depression made me fantasize about doing it. The scary feeling of dissociation made me think I was actually capable of it. I actually had to remove myself from potentially harmful situations. I spent A LOT of time around others because I felt unsafe alone with my own thoughts.
Anonymous wrote:Anonymous wrote:Here's the thing I struggle with understanding, and I mean this with kindness as my life's been touched by suicide too. Do you think it's possible for someone to just kind of lose control/snap and their body goes into autopilot and does it? Like as easily as I can lose my temper and raise my voice with my kids after a tough day/week. Or do you think it's always more intentional/thought-out?
I think there are many different paths to suicide.
For some it is an impulsive action - often after a moment of humiliation, embarrassment or abandonment / rejection. Being intoxicated is another factors in impulsive actions. Feelings of worthlessness, hopelessness, helplessness often are underlying. For example, suicide rates are higher after teen breakups.
For others it is the other end of the spectrum where it is a 'rational' decision. Something the person has thought very long and hard about and planned out and it is a very intentional. For example someone with a terminal illness who decides to end their life on their own terms.
For others it is more about mental illness and their mind takes them to a dark place where the light at the end of the tunnel gets further and further away. Their thinking gets distorted and their reality is skewed. They may plan it out or snap but it is based on irrational and self depreciating thoughts that come with the illness.
Anonymous wrote:It’s a quintessential HYPS reject school. Most of the hyper-overachievers there are painfully insecure about ending up there and they’re just insufferably obnoxious about proving themselves and getting to the “top”. The couple normal Penn alums I know were from in-state and hated it — like, “I’ll never give them a dime in donation” sort of hate.