Anonymous wrote:

Anonymous wrote:I think Jessica beil has the perfect butt. Guy here

That is a beautiful thing

Anonymous wrote:I think Jessica beil has the perfect butt. Guy here

Anonymous wrote:I think Jessica beil has the perfect butt. Guy here

Jessica Alba too....hmmmmmmm

I think Jessica beil has the perfect butt. Guy here

Bigger butt = a lower center of gravity. This is good for balance. If you're a surfer, a stand-up paddleboarder, a skater or a hockey player, having a big butt is a good thing.

(I can verify, sadly, that this is true.)

Perform bodyweight squats.
Do squats with arabesques.
Perform jump squats to add explosive movement.
Do lunges to work your glutes and thighs.
Do bridges to work your glutes.
Perform one-leg kickbacks in a downward position.
Do step ups with a knee lift to work your glutes and thighs.
Do your butt workout 3 times a week, with a rest day in between.

Anonymous wrote:Personally, my anaconda don’t none unless you got buns, hun ....

Anonymous wrote:

Anonymous wrote:https://www.snopes.com/fact-check/oxford-butts-study/

That research was a review (not a study), and it began by stating that the “proportion of abdominal to gluteofemoral body fat, as measured, for example, by the waist-to-hip ratio, correlates with obesity-associated diseases and mortality and is a stronger cardiovascular risk marker than BMI.” In other words, the issue is not how much fat is deposited, but where. That focus was reflected in the study’s conclusion, which reiterated that gluteofemoral adipose tissue potentially offers cardiovascular benefits and merits further research.


So my body type—petite, great abs, but I carry weight in my butt/thighs—may have some health advantages. This may make up for the difficulty I have buying pants that fit—I’ll take it!

Keep telling yourself that ..lol