Anonymous
Post 04/11/2018 17:45     Subject: Re:Cut out sugar. Feel horrible! Tips?

Op here. Am just cutting out foods with added sugar. Worst were days 2 and 3. Truly felt incapacitated. Drank lots of water and buttered toast. Not sure if it did anything nutritious but it was comforting. Have had a few slip ups but no major binge. Am sleeping better but clothes a bit tighter. One thing at a time though. Thanks for all the support!
Anonymous
Post 04/10/2018 12:04     Subject: Re:Cut out sugar. Feel horrible! Tips?

Anonymous wrote:Also read “wheat belly”. Super motivating.


Does this guy have any actual peer-reviewed data to support his claims? Or just his clinical observations?
Anonymous
Post 04/10/2018 06:58     Subject: Re:Cut out sugar. Feel horrible! Tips?

Anonymous wrote:what is this sugar? are people just eating it by teaspoon?


LOL!
Anonymous
Post 04/06/2018 17:27     Subject: Re:Cut out sugar. Feel horrible! Tips?

Also read “wheat belly”. Super motivating.