Anonymous wrote:
Anonymous wrote:
Anonymous wrote:I have children at Yu Ying. They don't like the lunch, but the vanilla milk is supposedly good. If DCPS did nothing else but supply healthy milk to the 60% or so students in poverty that would be a step up.
You think vanilla milk is healthy?! It's filled with sugar. That's not healthy.
Hey Mom:
Watch out ! Children need sugars and lots of carbohydrates calories, daily. Sugar is unhealthy only for overweight kids. For normal kids, vanilla milk is extremely healthy (as long as the milk used is good quality milk) . Actually sugared milk or sugared yogurt are our recommended snacks for mid-afternoon snacks for school-age kids, as they digestion time is longer than carb-only snacks (thus providing for a longer lasting satiation), they provide calcium and proteins, animal fats for brain/neuro development and a shot of carb energy kid need for the rest of their day.
Let me restate it: sugar-added milk and yogurts are very healthy food for normal kids (non-overweight, non milk intolerant/allergic).
In my NW family medicine practice, in the most recent years and following guidelines from our main campus medical school hospital and national best-practice guidelines, we have experienced a shift in focus from child obesity/overweight monitoring to child under/malnutrition, which affects an increasingly high number of high SES families. Parents imposing vegetarian diets on toddlers (which can be fine only if calcium and iron supplements are provided, together with food protein counts) , non-breast feeding moms feeding (severely underweight) babies with organic goat and soy milk instead of the "evil Nestle" formula, underweight kids due to lack of age-appropriate fat and sugar intake. We see parents literally depriving kids of carbos and sugars. 8 year old kids with eating disorders induced by years of quinoa and kale meals. Some months ago I had a 7 year old patient girl who erupted in tears during a routine exam, telling us that during the previous weekend she had a glass of coke , and she was freaking out she might die because coke corrodes the stomach "dad showed me the video of coke corroding a coin!.." .
Again, child under/malnutrition is a phenomenon that the medical community is looking at with growing concerns in well-off communities , as parents seems to turn to their kids (instead of on themselves) in their need to follow to marketing-induced and non-scientific based trends on what is healthy food and what is not healthy food.
So if we want to have a useful and healthy debate on our kids school-provided meals , let's frame it in the right context:
- Hormones and antibiotics in meat and dairies are very unhealthy. In particular antibiotics in livestock are proven contributors to the development of resistant strains of bacteria, which are a hazard not only for our kids, but also for the society at large. Antibiotics-free or at least "green-meat" (lower antibiotics and only from a small determined set of molecules) should have been Priority #1 for DCPS. We see instead that no attention has been placed on this aspect. Worse, the Sodexo contract is worse than Chartwell's in this respect. This very alarming and a shame for the public school system of our nation's capital , at a time when many school districts are turning to antibiotic-free chicken and meats (eg, New York, Chicago, LA, a large sub-district in Miami, etc ). Even McDonalds recently committed to antibiotics-free poultry! Bottom line: a morning stop at Mc Donalds for a grilled chicken sandwich for school lunch can provide for a healthier meal for your kid than Sodexo's meats. T
- Pesticides in vegetable and fruit can be bad. But this really depends on the vegetable type. Very bad on carrots and strawberries for instance. Not a big concern for oranges and bananas or legumes. Plus, there's no scientifically proven nutritive superiority of organic vegetables vs standard vegetables. I have no problems with my kids having non-organic vegetables at school (though, I have to admit, at home we buy organics for high pesticide vegetables such as carrots, strawberries, grapes).
- Sugared milk and yogurts are very healthy for elementary and middle school students . Let's move the debate away from this aspect. Whole milk is very healthy too , and ES and MS kids dramatically need that fat for a healthy neuro-development (and BTW whole milk is on average only 4% fat , and much more tasty than 1% reduced fat milk). Fat is removed from milk through solvents, and this process lowers the vitamin load in milk (so vitamins A and D are then re-added to the milk, artificially).
- Sodas, high fat strong and sour dressing (ketchup, mayo, ranch) are unsuited ingredients to healthy school diets, due to very low nutritional properties relative to their calories from sugars and fats, and generate addiction to strong, artificial and processed tastes and smells.
- Processed foods , compared to simple foods, are on average unhealthier, for several reasons I have no time to list (the UK NHS made several studies on this issue some years ago, several are available online).
In sum: in my (professional) view, the biggest problem with the Sodexo contract lies in allowing meats and dairies from livestock treated with growth hormones and antibiotics. This poses a proven long-term health hazard to the kids, and to the society at large. This marks a setback compared to the Chartwells contract . This is outrageous , especially at a time where several US districts are banning these foods from school tables. And we should never stop pointing fingers against DCPS on this aspect until this is changed.