Anonymous
Post 08/26/2014 11:37     Subject: What are your favorite diet/light food finds or treats that keep you on track

Hearts of Palm

Dried unsweetened mango

Salted cashews

Frozen berries

Peppermint tea with honey

Avocados

Egg whites
Anonymous
Post 08/26/2014 11:30     Subject: Re:What are your favorite diet/light food finds or treats that keep you on track

Anonymous wrote:Pickled carrots and asparagus. Expensive, but on a Friday night when my husband and I want to treat ourselves to something before dinner, this does the trick.


Also very easy to make yourself. Literally pop more carrots and asparagus into the brine and put it in the fridge for a bit.
Anonymous
Post 08/26/2014 11:17     Subject: What are your favorite diet/light food finds or treats that keep you on track

Costco has individual greek yogurt guacamole. One of those with red or yellow sliced peppers as dippers is a great snack.