Okay, I haven't read all the posts. But I have been to these three countries. I think this is way too much go-go-go. With the jet lag, it's just too much.
I'd suggest:
-Hanoi + Halong Bay
-Siem Riep
-Bangkok
Hanoi is amazing. I wouldn't want only a day there. We liked it so much we actually considered moving there.
I really liked Ayutthaya + the cruise. It's a perfect activity with an older adult. I did it in my 20s and still had a great day.
I did an overnight in Halong Bay and it was big fun even though we didn't do much in the water.
I think there's more to see in/around Bangkok than HCMC. There's both big cities. I'd skip HCMC.
I agree with the folks who say Vietnam and Cambodia are better tourist experiences.