Anonymous
Post 06/10/2025 10:28     Subject: No one mentioned the joint pain!

Anonymous wrote:
Anonymous wrote:All of a sudden I am waking up with right knee pain. It goes away after I am out of bed. How in the heck can sleeping make my knee hurt?


If you sleep on your side, try sleeping with a pillow between your thighs/knees.


This helped DH and I so much it was unbelievable.
Anonymous
Post 06/10/2025 10:22     Subject: No one mentioned the joint pain!

Anonymous wrote:
Anonymous wrote:
Anonymous wrote:I cut out sugar and alcohol completely and my joint paint disappeared.


This is the way. Age 64 female.
I typically have zero joint pain and I’m on the heavier side. If I one or two slices of cake in a 10 hour period my joints are screaming the next day.


I’d rather have joint pain


you probably will stop moving in the next few years.
Anonymous
Post 06/09/2025 16:56     Subject: No one mentioned the joint pain!

Anonymous wrote:
Anonymous wrote:
Anonymous wrote:I cut out sugar and alcohol completely and my joint paint disappeared.


This is the way. Age 64 female.
I typically have zero joint pain and I’m on the heavier side. If I one or two slices of cake in a 10 hour period my joints are screaming the next day.


I’d rather have joint pain




God, I laughed out loud.
Anonymous
Post 05/31/2025 20:20     Subject: No one mentioned the joint pain!

Strength training is a game changer. Try it. See a PT or trainer for something personalized
Anonymous
Post 05/31/2025 10:44     Subject: No one mentioned the joint pain!

Anonymous wrote:
Anonymous wrote:I cut out sugar and alcohol completely and my joint paint disappeared.


This is the way. Age 64 female.
I typically have zero joint pain and I’m on the heavier side. If I one or two slices of cake in a 10 hour period my joints are screaming the next day.


I’d rather have joint pain