Anonymous wrote:Last night we had Salmon, brown rice, and broccoli. Tonight we're having pizza and beer with cupcakes for dessert.

We get one of those huge salmons from Costco every week and cut it up and freeze it for daily meals. We end up eating salmon about twice a week. One of those times is with old bay, another with lemon pepper and another as tacos or breakfast. Lasts 2 nights now that the boys eat more but someone with little kids could probably get a 3rd days worth

Anonymous wrote:Bbq meatballs, green beans and macaroni cheese. You can eat any foods and be skinny the key is serving size. Half my plate will be green beans, I’ll have four meatballs and the. A 1/2 cup macaroni and cheese. Probably a small plain spinach salad (we don’t add dressing) and some berries or watermelon for dessert.

This. But also I admit that I go crazy on Mac and Cheese night but usually I eat more meats and veggies than other stuff. And watermelon as desert will make you poop it all out before the fats sit on your stomach

Last night? Pan roasted lemon pepper white bass (from Costco) and garlic green beans with a small portion of red beans and rice DH made

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:20 mg sativa edible as an appetizer (makes the food taste so much better and is my secret tip to enjoying this lean, boring food lol)

Grilled chicken with pesto

Steamed broccoli

Roasted carrots

Greek yogurt with almonds and berries (if I want dessert)

Ummm, this is a stroke of genius. I think. Does it ever backfire by making you eat a bunch more in addition to the dinner?

Dang girl, 20 mg! Let’s hang out.

Come over! I’m telling you, starting out with an edible is the key to making this boring diet (I’m pre-diabetic and my GP told me I had to cut out all refined carbs) sustainable. I don’t do an edible every night, but definitely on weekends.

Last night was Tasty Bite 3 Bean Madras Lentils over cauliflower rice and a small bowl of Grape Nuts Flakes with almond milk before bed

Bread dipped in an olive oil concoction
Nuts
Cherries

Anonymous wrote:

Anonymous wrote:20 mg sativa edible as an appetizer (makes the food taste so much better and is my secret tip to enjoying this lean, boring food lol)

Grilled chicken with pesto

Steamed broccoli

Roasted carrots

Greek yogurt with almonds and berries (if I want dessert)

Ummm, this is a stroke of genius. I think. Does it ever backfire by making you eat a bunch more in addition to the dinner?

Dang girl, 20 mg! Let’s hang out.

Soy/sambal/honey marinated chicken thighs, rice and red cabbage.

A bowl of cherries. I ate a lot during the day.

A burger and a bag of chips. The burger is from my neighbor's happy cows.

Anonymous wrote:No dinner in recent days; I started eating black beans for breakfast and it fills me up so much I don’t have a desire for any more food past breakfast and lunch - or at most I’ll have some fruit in the late afternoon/early evening.

Black beans on their own or with something?

Japanese curry. Vegan ice cream. A glass of white wine.

Anonymous wrote:20 mg sativa edible as an appetizer (makes the food taste so much better and is my secret tip to enjoying this lean, boring food lol)

Grilled chicken with pesto

Steamed broccoli

Roasted carrots

Greek yogurt with almonds and berries (if I want dessert)

Ummm, this is a stroke of genius. I think. Does it ever backfire by making you eat a bunch more in addition to the dinner?

A heated-up can of Amy's black bean chili with diced onion, shredded cheese and sour cream on top. And a seltzer water.

Spinach frittata