Anonymous
01/26/2024 22:09
Subject: What kinds of fruits & vegetables did you eat today?
Cauliflower
Cabbage
Pepper
Onion
Cucumber
Carrot
All because it was in a pickled side salad served with my tacos at the Cheesecake Factory, and it was so good I found a copycat recipe.
I also had some blueberries.
Cabbage
Pepper
Onion
Cucumber
Carrot
All because it was in a pickled side salad served with my tacos at the Cheesecake Factory, and it was so good I found a copycat recipe.
I also had some blueberries.
Anonymous
01/26/2024 22:00
Subject: What kinds of fruits & vegetables did you eat today?
Today was:
Grapes
Raspberries
Endive
Radicchio
Escarole
Carrot
Broccoli
Tomato
Almonds
Dates
Brazil nuts
Olives
Macadamia nuts
Wanted to have a sumo but someone swiped the last one!
Grapes
Raspberries
Endive
Radicchio
Escarole
Carrot
Broccoli
Tomato
Almonds
Dates
Brazil nuts
Olives
Macadamia nuts
Wanted to have a sumo but someone swiped the last one!
Anonymous
01/26/2024 21:44
Subject: What kinds of fruits & vegetables did you eat today?
When counting plants, does quantity matter? Like a few pieces of green pepper or mushroom in another dish like pasta? Or does it have to be a certain serving size to “count?”
Anonymous
01/26/2024 21:33
Subject: What kinds of fruits & vegetables did you eat today?
While I know not all the participants here are in the DC area, I will say I feel fortunate to have access to a lot of good quality produce around here. I’m in city of Alexandria and we have our specific places for specific produce and fruit and it works well. It is a pain in the ass if you go through a lot of it, but still the juice is worth the squeeze so to speak (I don’t make any juice).
Anonymous
01/26/2024 20:49
Subject: What kinds of fruits & vegetables did you eat today?
banana
apple
mixed berries
lettuce
red pepper
spinach
celery
asparagus
apple
mixed berries
lettuce
red pepper
spinach
celery
asparagus
Anonymous
01/26/2024 17:00
Subject: Re:What kinds of fruits & vegetables did you eat today?
Anonymous wrote:Anonymous wrote:Breakfast upon waking: 1/4 cup walnuts, 3-4 baby carrots, 12oz green tea = 3 plants
Mid morning breakfast: slice of spinach, sun dried tomato and garlic quiche with red pepper flakes and herbs, side of rosemary roasted sweet potatoes = 11 plants
Late afternoon dinner: chicken and vegetable curry (onions, tomatoes, sweet peppers, garlic, kale, black chickpeas, chilis, spices) over brown rice = 17 plants
Snacks: apple, banana = 2 plants
Daily total = 33 plants
Someone didn't understand the question.
Really? How is that list not a detailed answer to what kind of fruits and vegetables did you eat today?
Because poster included grains and herbs? Those are plants which feed the gut biome and should be counted in the daily equation of diversity of plants being consumed.
Anonymous
01/26/2024 16:51
Subject: Re:What kinds of fruits & vegetables did you eat today?
Anonymous wrote:Breakfast upon waking: 1/4 cup walnuts, 3-4 baby carrots, 12oz green tea = 3 plants
Mid morning breakfast: slice of spinach, sun dried tomato and garlic quiche with red pepper flakes and herbs, side of rosemary roasted sweet potatoes = 11 plants
Late afternoon dinner: chicken and vegetable curry (onions, tomatoes, sweet peppers, garlic, kale, black chickpeas, chilis, spices) over brown rice = 17 plants
Snacks: apple, banana = 2 plants
Daily total = 33 plants
Someone didn't understand the question.
Anonymous
01/26/2024 16:50
Subject: Re:What kinds of fruits & vegetables did you eat today?
Breakfast upon waking: 1/4 cup walnuts, 3-4 baby carrots, 12oz green tea = 3 plants
Mid morning breakfast: slice of spinach, sun dried tomato and garlic quiche with red pepper flakes and herbs, side of rosemary roasted sweet potatoes = 11 plants
Late afternoon dinner: chicken and vegetable curry (onions, tomatoes, sweet peppers, garlic, kale, black chickpeas, chilis, spices) over brown rice = 17 plants
Snacks: apple, banana = 2 plants
Daily total = 33 plants
Mid morning breakfast: slice of spinach, sun dried tomato and garlic quiche with red pepper flakes and herbs, side of rosemary roasted sweet potatoes = 11 plants
Late afternoon dinner: chicken and vegetable curry (onions, tomatoes, sweet peppers, garlic, kale, black chickpeas, chilis, spices) over brown rice = 17 plants
Snacks: apple, banana = 2 plants
Daily total = 33 plants
Anonymous
01/26/2024 16:45
Subject: Re:What kinds of fruits & vegetables did you eat today?
So far:
1 grapefruit
1 container of raspberries
For dinner probably:
cherry tomatoes
baby spinach
I'm too lazy to combine or chop up lots of foods, so I tend to eat larger quantities of a small number of things.
1 grapefruit
1 container of raspberries
For dinner probably:
cherry tomatoes
baby spinach
I'm too lazy to combine or chop up lots of foods, so I tend to eat larger quantities of a small number of things.
Anonymous
01/26/2024 16:41
Subject: What kinds of fruits & vegetables did you eat today?
OP here - I'm impressed! Nice job eating your fruits and vegetables, all! I am surprised so many of you are eating blueberries. Now I'm craving some!
Today: (includes what will be consumed for dinner)
Prunes
Apricots
apples
Cucumber
Avocado
Onion
Lime
Carrots
Corn
Spinach
Tomato
Red bell pepper
Cacao
Today: (includes what will be consumed for dinner)
Prunes
Apricots
apples
Cucumber
Avocado
Onion
Lime
Carrots
Corn
Spinach
Tomato
Red bell pepper
Cacao
Anonymous
01/26/2024 16:40
Subject: What kinds of fruits & vegetables did you eat today?
Anonymous wrote:Anonymous wrote:Just curious what people are eating, and how many different kinds people eat in one day. Here's mine (I'm including beans/legumes).
- apple
- onion
- chickpeas
- avocado
- cucumber
- carrots
- cauliflower
- corn
- sweet potato
- tomato
- garlic
Wanna cookie?
Sure!
Anonymous
01/26/2024 10:17
Subject: What kinds of fruits & vegetables did you eat today?
Anonymous wrote:Please tell me only those who eat healthy re responding.
I cant believe everyone is eating this many fruits and veggies a day!
I'm not "a healthy person", but I made a resolution to eat more plants, at least one with anything I eat. It helps, and once you get started, it's kind of a fun game.
Anonymous
01/26/2024 07:54
Subject: What kinds of fruits & vegetables did you eat today?
Anonymous wrote:Please tell me only those who eat healthy re responding.
I cant believe everyone is eating this many fruits and veggies a day!
I haven't responded yet, but I realized awhile ago I really didn't eat enough vegetables. I started roasting a pan of broccoli, bell peppers, mushrooms and cherry tomatoes for weekly lunches. I heat a bowl of that up with one link of chicken Italian sausage (cut up) and buffalo sauce. Mix together and it's not bad at all, plus I get protein from the sausage.
Anonymous
01/26/2024 07:52
Subject: Re:What kinds of fruits & vegetables did you eat today?
Yesterday
blueberries
blackberries
strawberries
raspberries
romaine lettuce
carrots
celery
cabbage
Kale salad mix with various other vegetables
red, orange, and yellow peppers
apple
blueberries
blackberries
strawberries
raspberries
romaine lettuce
carrots
celery
cabbage
Kale salad mix with various other vegetables
red, orange, and yellow peppers
apple
Anonymous
01/26/2024 07:19
Subject: What kinds of fruits & vegetables did you eat today?
Blueberries
Pomegranate seeds
Brussel Spouts
Beets
Sweet potato
Broccoli
Pomegranate seeds
Brussel Spouts
Beets
Sweet potato
Broccoli