Anonymous
Post 07/06/2022 13:42     Subject: Full-fat yogurt bad for you?

Anonymous wrote:
Anonymous wrote:I'd be more worried about the Peanut Butter, that's a lot of fat.
actually plant based fat is much better for you than fat from dairy/animals.


This is just complete nonsense. Minimally processed dairy and animal fats are perfectly natural and healthy options. This myth is just another offshoot of the low-fat/no-fat hysteria of the past.