Anonymous
Post 02/23/2022 17:20     Subject: What are foods that keep your diet on track and you can’t live without?
Anonymous wrote:Edamame
Bananas
Rice cakes


How do you eat the rice cakes just plain?
Anonymous
Post 02/23/2022 17:02     Subject: What are foods that keep your diet on track and you can’t live without?
The kombucha I get at costco. Parmesan crisps.
Anonymous
Post 02/23/2022 16:59     Subject: Re:What are foods that keep your diet on track and you can’t live without?
Rhythm Cauliflower bites - delish!

Almonds

Cava brand hummus with veggies

Anonymous
Post 02/22/2022 21:23     Subject: Re:What are foods that keep your diet on track and you can’t live without?
Oatmeal

Dave's Killer Bread, 70 calories a slice

Egg whites

Assorted cut up fruit
Anonymous
Post 02/22/2022 21:11     Subject: What are foods that keep your diet on track and you can’t live without?
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:Chicken breasts, avocado, rice cakes, tahini (sesame seed butter), cassava tortillas, berries, apples, baby carrots, rice, sweet potatoes, canned beans, frozen veggies to toss into things. Also: due to health condition I am gluten-free so sadly no cheese or yogurt…


Someone lied to you about what gluten is.


whoops!! Am both gluten and dairy fee.


You can eat Greek yogurt (very very low lactose) and most hard cheeses (also very low lactose)
Anonymous
Post 02/22/2022 21:05     Subject: What are foods that keep your diet on track and you can’t live without?
Ground turkey meatballs with raos sauce
Cookies and cream barebells protein bars
Fage yogurt
Pbfit powder
Home roasted almonds (so much better than the store)
Chai roobios tea
2 good vanilla yogurt
Joseph’s lavash wraps
Lacroix all the live long day


Anonymous
Post 02/22/2022 21:02     Subject: Re:What are foods that keep your diet on track and you can’t live without?
Anonymous wrote:Oatmeal


^^ I make w almond milk, cinnamon, sliced banana, a tbsp of almond butter and a drizzle of honey. This is breakfast and lunch for me most day and keeps me full until 4. So yum, I eat it every day.
Anonymous
Post 02/22/2022 20:40     Subject: Re:What are foods that keep your diet on track and you can’t live without?
Oatmeal
Anonymous
Post 02/21/2022 20:38     Subject: What are foods that keep your diet on track and you can’t live without?
Chai. I make a cup twice a day and it soothes me and keeps my mouth busy!
Anonymous
Post 02/21/2022 20:27     Subject: What are foods that keep your diet on track and you can’t live without?
Roasted veggies. Just had a plateful for dinner. And a navel orange for dessert.
Anonymous
Post 02/21/2022 16:42     Subject: What are foods that keep your diet on track and you can’t live without?
A bowl of any type of cold cereal and milk.
Anonymous
Post 02/21/2022 16:03     Subject: What are foods that keep your diet on track and you can’t live without?
Edamame
Bananas
Rice cakes
Anonymous
Post 02/21/2022 11:57     Subject: Re:What are foods that keep your diet on track and you can’t live without?
Great thread, I needed this!
Anonymous
Post 02/20/2022 17:08     Subject: What are foods that keep your diet on track and you can’t live without?
Sweet potatoes and little packs of saltines. I absolutely love a baked sweet potato with a slice of toasted sourdough and vegan butter for breakfast and it fills me up for hours.
Anonymous
Post 02/20/2022 13:31     Subject: What are foods that keep your diet on track and you can’t live without?
My daily snack. 10 mini triscuts with a cheese stick sliced in 10 pieces. Crunch, salt, protein, whole grains portion control.