Anonymous
09/13/2012 23:44
Subject: What did you eat today, and are you fat?
Pumpkin cream cheese muffin for breakfast
1/2 canteloupe for lunch
Dark skim hot chocolate for snack
Dinner was 1.5 cups rigatoni tossed w/1grilled apple-spinach-feta-chicken sausage and garlic olive oil and freshly grated parmesan.
Dessert was 1 mini Haagen Daz coffee ice cream bar in dark chocolate coating and toffee pieces (Amazing for 190 cals
(Almost) midnight snack of 1 date
1/2 canteloupe for lunch
Dark skim hot chocolate for snack
Dinner was 1.5 cups rigatoni tossed w/1grilled apple-spinach-feta-chicken sausage and garlic olive oil and freshly grated parmesan.
Dessert was 1 mini Haagen Daz coffee ice cream bar in dark chocolate coating and toffee pieces (Amazing for 190 cals
(Almost) midnight snack of 1 date
Anonymous
09/13/2012 23:04
Subject: What did you eat today, and are you fat?
banana
oatmeal with 1% milk
100 cal snack pack of popcorn
Here's where I go downhill
donut with vanilla icing and sprinkles
brown rice with soy sauce
Trying to lose weight. Staying within my WW pts for the day.
oatmeal with 1% milk
100 cal snack pack of popcorn
Here's where I go downhill
donut with vanilla icing and sprinkles
brown rice with soy sauce
Trying to lose weight. Staying within my WW pts for the day.
Anonymous
08/29/2012 20:31
Subject: What did you eat today, and are you fat?
B:
Dark hot chocolate (skim)
L:
Oikos tart/honey yogurt (small)
D:
6 chicken kabobs
Large pita
Yogurt sauce/hummus
Grilled tomato
(Moby Dick
Dessert:
Haagen Daz coffee chip ice cream
*Would like to lose 10 lbs.
Dark hot chocolate (skim)
L:
Oikos tart/honey yogurt (small)
D:
6 chicken kabobs
Large pita
Yogurt sauce/hummus
Grilled tomato
(Moby Dick
Dessert:
Haagen Daz coffee chip ice cream
*Would like to lose 10 lbs.