We love this:
spring mix
roasted beets
grape tomatoes
cucumber slices
shredded carrot
dried cranberries
goat cheese
pecans
toasted sunflower seeds
homemade vinaigrette (2 parts olive oil, one part balsamic, dijon, honey and a pinch of salt)

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:Make sure to always have something crunchy, something salty, something sweet, something zesty.

Something sweet never belongs on a salad. Ever!

Go Away!

Not about a weight/diet. I just find anything sweet in salad to be unappealing. Fruit/honey/sugar doesn’t belong in salad. Unless it is a fruit salad. But just my opinion.

Okay then don’t make it. But go away with your opinion on somebody else’s salad.

I hate cucumbers I’m not going to say “no cucumbers!!!!”.

Anonymous wrote:Anchovies, olives, cooked green beans, toasted nuts, toasted seeds, chickpeas, any quality cheese.

Like goat cheese?

Like pumpkin seeds?

Really excellent soft creamy cheese spread throughout.

Here is a salads recipe website, made by a diabetes doctor. It has recipes and videos on how to make the salads.


https://www.facebook.com/SprattSalads/?ref=page_internal

Anchovies, olives, cooked green beans, toasted nuts, toasted seeds, chickpeas, any quality cheese.

Add black beans, raw corn off the cob and cilantro. Include avocado in or on the side. Maybe a squeeze of lime.

Sometimes simple is great. Only arugula, endame beans and thin shaved Parmesan cheese, a garlicky Italian dressing (can’t claim this, used to be my favorite at a restaurant)

Diced cucumbers, grape tomatoes, green onions, salt, a LOT of back pepper (fresh ground if possible) and feta cheese. On their own or add some but not a lot of greens. Sometimes some basil.

I’m not a fan of sweet on salad. Occasionally apples or some candied nuts. After that, the sweeter the fruit, the farther I walk.

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:Make sure to always have something crunchy, something salty, something sweet, something zesty.

Something sweet never belongs on a salad. Ever!

Go Away!

Not about a weight/diet. I just find anything sweet in salad to be unappealing. Fruit/honey/sugar doesn’t belong in salad. Unless it is a fruit salad. But just my opinion.

Anonymous wrote:

Anonymous wrote:Make sure to always have something crunchy, something salty, something sweet, something zesty.

Something sweet never belongs on a salad. Ever!

Go Away!

Anonymous wrote:

Anonymous wrote:No need to add honey/sugar

Agreed. I don’t understand the American obsession with making everything sweet. Especially salads and salad dressings.

1 tbs in 2 cups of dressing is about a pinch in each serving.

It tastes better that’s why. She said jazz it up not make it more boring and bland.

Your obsession with removing things from your diet because your a glutton is what makes you American,

Anonymous wrote:Add pickled banana peppers or spiced nuts or herbs

Yes to these. Try pickling your own vegetables too.

I love roasted beets on salads. And avocado

Anonymous wrote:Make sure to always have something crunchy, something salty, something sweet, something zesty.

Something sweet never belongs on a salad. Ever!

Heart of palms, avocado, marinated tangy mushrooms, and cranberries for sweetness

Radicchio is so good. I use iceberg lettuce, radicchio, cucumbers, sweet onion, sweet tomatoes, cucumbers, fresh corn on the cob, and homemade balsamic vinaigrette. Sometimes I add some avocado, cannellinni beans, shredded provolone cheese, or croutons.

My current go to-
Spinach, Kale
Hearts of Palm
Cherry Tomatoes
Whisps parmesan crisps
Either the Dr. Praegers black bean quinoa burger or leftover protein of some sort
fresh basil
Leftover roasted vegetables (today was some asparagus)
Sir Kensingtons Pepperocini Vinagrette

It is outstanding. Sweetgreen quality.