Anonymous wrote:Anonymous wrote:
You need to stop opening up yourself to attacks, OP.
You end up feeding the conflict and drama.
Lay out clear boundaries and stick to them. Ignore ALL drama coming from them. Only respond factually and calmly.
A process I went through with an NPD:
NPD: misbehaves by phone.
Me: Does not answer phone.
NPD: misbehaves by text.
Me: blocks calls and text
NPD: Sends long emails.
The thing is, sometimes you might have to respond to an email, if it is coparenting or about a related kid.
NPD: Long ranting email.
Me: deciphers email, ignoring all insults, insinuations, etc, until I find an actual request/ demand that should be answered.
If no actual content: no response.
If yes: "Yes, I can take the child this weekend." "Yes, I will buy that for child." And nothing more.
But in OP's case, she can cut off and not look back.