Anonymous wrote:I like barre, but I mix up my workouts. I'm tiny and lean, so barre helps give me definition in my abs which I like, and it helps my back issues.
That said, I HATE pilates. It just screws with my neck.
My go to schedule is strength classes (I prefer low impact now that I'm in my 40s) mixed with yoga, barre, a ton of walking and a great diet.
Anonymous wrote:I don’t like any type of dance class (Zumba, hip hop or anything) because it’s not much of a workout. I can’t stand spinnng because it’s boring. I think barre is okay. I love kickboxing, Tamara, HITT and yoga.