Anonymous wrote:When food becomes about control, you step away. Don't acknowledge her eating habits in any way. If she becomes underweight then, yes, you'll need to intervene and take her to therapy.
The "why" is very important and you definitely need the pediatrician to help you with all of this.Anonymous wrote:Does she say why she’s not eating? Would she prefer something else or is she saying she’s just not hungry. Yes, definitely speak to the ped. Eating disorders are much, much easier to address early than late.
Anonymous wrote:
I don't know, if it is indeed about control for her, this sounds like it could backfire big time. In fact, it is kind of using food as an emotional control. Food is tricky because we need it and good nutrition is important, but we have to manage it ourselves. If you make it "non-negotiable" you're kind of setting yourself up for a battle. What are you going to do if she doesn't want breakfast? Hold her at the table staring at it for hours? Tie her down and make her choke it down? You can't do that. I think an overall day by day normal total is fine, but that could be in the form of snacks, no breakfast and a big lunch, etc. Forcing 3 squares sounds kind of outdated and setting yourself up to make food a point of contention. Plenty of healthy people don't eat that way and don't have eating issues. I think the advice to back off and just quietly track what she goes for sounds a lot better for now.
Anonymous wrote:Anonymous wrote:
I don’t know how to manage it because I don’t want to do anything to contribute to disordered eating, and while I can force her to sit at a table with food in front of her, I can’t force feed her. I feel like she’s basically making herself miserable for no reason. I’m sure her growth is slowing, so her appetite might be decreasing naturally, but she is and has always been very thin, and I don’t want this to impact her health.
Trust your Mama Bear or Papa Bear instincts. An 11 year old girl is usually going through her peak growing years around age 10-12.
For most girls, puberty occurs between 8 and 13 years old and the growth spurt occurs between 10 and 14 years old.
https://www.healthline.com/health/when-do-girls-stop-growing#:~:text=For%20most%20girls%2C%20puberty%20occurs,by%20age%2014%20or%2015.
Do you have some reason to believe her growth is slowing right now? (Did she go through a very large growth spurt and already hut puberty?) If not -- she should be growing a LOT right now so she should be eating a LOT.
You have a sense of what normal food intake is for your child. Can you look at what she is eating, and guesstimate her daily caloric intake? Trust your instincts. You know how to feed your child. If she isn't eating normally for a week, ok fine. But if this has been going on a while... be alert and pay attention. It is NOT normal for kids to just not eat.
Anonymous wrote: “It’s a control issue” is what we were all taught, but it is not grounded in current eating disorder research.
OP, eating disorders can happen in children as young as 7.
FYI, Maudsley/Family Based Treatment (which is the only evidence-based treatment for children and adolescents with anorexia) absolutely involves forcing your child to eat. Just like if a toddler refuses the car seat and reasoning, bribing, etc, doesn’t work, at some point you have to forcefully buckle up your kid.
Pediatricians do not receive specialized training in eating disorders. I’d take my child to a Maudsley certified psychologist, bring in growth charts, have her weighed and evaluated.
Malnutrition can lead to heart problems and bone density issues much sooner than you’d think, even if your daughter doesn’t look skeletal. Your instincts are telling you something for a reason - get on this now.
Anonymous wrote:When food becomes about control, you step away. Don't acknowledge her eating habits in any way. If she becomes underweight then, yes, you'll need to intervene and take her to therapy.