Anonymous
Post 09/20/2020 16:40     Subject: What meal do you eat that’s around 400 cals and is filling when you’re dieting?

Lettuce wraps! Crockpot any type of chicken (Mexican, Buffalo, bbq) and make a nice wrap or two! So good and filling. Also use these for tacos
Anonymous
Post 09/20/2020 11:27     Subject: What meal do you eat that’s around 400 cals and is filling when you’re dieting?

Quinoa with a variety of veggies
Turkey burgers with cauliflower mash and salad
Bananas with dark chocolate
Baked apple with ground walnuts and honey
Anonymous
Post 09/20/2020 09:06     Subject: What meal do you eat that’s around 400 cals and is filling when you’re dieting?

Anonymous wrote:Soups and stews!

It’s really easy to get a filling meal from hearty stew without a lot of calories. Some favorites:

Red lentil soup
Vegetarian chili
Thai coconut curry soup with tofu


Yes! So delicious.
Anonymous
Post 09/20/2020 09:04     Subject: What meal do you eat that’s around 400 cals and is filling when you’re dieting?

Anonymous wrote:Quite a lot of fast food items

A hamburger happy meal for example


Are you in prison?
Anonymous
Post 09/19/2020 23:45     Subject: What meal do you eat that’s around 400 cals and is filling when you’re dieting?

Beans + rice, bean chili, bean soup, veggies and beans, you get the picture.
Anonymous
Post 09/19/2020 21:21     Subject: What meal do you eat that’s around 400 cals and is filling when you’re dieting?

Tonight I had a warm farro salad with asparagus, mushrooms, and peas. It was definitely under 400 calories, but all the fiber and protein keeps me full for hours.
Anonymous
Post 09/19/2020 21:12     Subject: What meal do you eat that’s around 400 cals and is filling when you’re dieting?

Quite a lot of fast food items

A hamburger happy meal for example
Anonymous
Post 09/19/2020 20:12     Subject: Re:What meal do you eat that’s around 400 cals and is filling when you’re dieting?

Anonymous wrote:
Anonymous wrote:
Anonymous wrote:Tropical Smoothie has 190 calorie no-sugar smoothie that is my go to dinner when I’m dieting.


What’s the exact order?


Detox Island Green 180 calories. It’s so filling. Sometimes I only drink 1/2 and that’s dinner.


32g of sugar still seems high.
Anonymous
Post 09/19/2020 20:09     Subject: Re:What meal do you eat that’s around 400 cals and is filling when you’re dieting?

Anonymous wrote:
Anonymous wrote:Tropical Smoothie has 190 calorie no-sugar smoothie that is my go to dinner when I’m dieting.


What’s the exact order?


Detox Island Green 180 calories. It’s so filling. Sometimes I only drink 1/2 and that’s dinner.