Anonymous wrote:Thanks for the encouragement! Had to wait for someone to call me back. But ingot it sorted today!
And I ordered this suit
https://tomboyx.com/products/swim-6-unisuit-black?variant=21591035019345
I think I'll be comfortable in it!
I was able to sign up for just swim so it's only $60/month and they reassured me that I don't have to be Jewish to attend the JCC haha o was a little worried! But it's the only year around pool near me!
I've been watching YouTube and looking up beginner swim exercises and plans.
Thank you for all the encouragement.
Anonymous wrote:Anonymous wrote:Swimming is perfect. You do not feel your weight and it is far easier on the joints. It is full body exercise.
Start slow. Swim a lap, rest, and repeat.
Agreed. Keep it up, it is great for you, and you will feel better. Good for you for doing it - inspiring!
Anonymous wrote:Have a wonderful time swimming OP! I will say this gently, but I will say it over and over to whoever will listen: Do not think of exercise as a way to lose weight. Use it to feel fantastic mentally and physically. Try and divorce the exercise from the weight loss and you will be much more successful if weight loss is part of your goal. I hope you feel great - start slowly and measure your progress.
Anonymous wrote:Have a wonderful time swimming OP! I will say this gently, but I will say it over and over to whoever will listen: Do not think of exercise as a way to lose weight. Use it to feel fantastic mentally and physically. Try and divorce the exercise from the weight loss and you will be much more successful if weight loss is part of your goal. I hope you feel great - start slowly and measure your progress.
Anonymous wrote:Thanks for the support.
I'm very self conscious in a swim suit and pretty modest. I'll wear swim leggings and a long sleeve rash guard. I need to get a new one. My excuse was always the "sun" but I wonder if it will look silly to wear that at an indoor pool? The idea of a one piece w no sleeves scares me.
I live in a very orthodox/some Hasidic community and a Muslim community. I'm neither
The pool is at the JCC so I imagine it will be fairly conservative. They have separate women and men swim times and the offer co-ed and family swim at other times
Anonymous wrote:Swimming is perfect. You do not feel your weight and it is far easier on the joints. It is full body exercise.
Start slow. Swim a lap, rest, and repeat.
Anonymous wrote:Thanks everyone. I feel very encouraged. I will call Monday and see about getting signed up. And they are offering water aerobics too!
I will look at some suits online. I might feel ok w rash guard and regular full coverage bottoms. It's been annoying in the past to keep fussing and pulling up the leggings and shorts or pulling down a skirt.
I'm sure once I get there I'll feel better.
Lour friends live in buildings w pools but oddly I feel way more comfortable in a swimsuit around strangers. Go figure.
Anonymous wrote:Thanks for the encouragement! Had to wait for someone to call me back. But ingot it sorted today!
And I ordered this suit
https://tomboyx.com/products/swim-6-unisuit-black?variant=21591035019345
I think I'll be comfortable in it!
I was able to sign up for just swim so it's only $60/month and they reassured me that I don't have to be Jewish to attend the JCC haha o was a little worried! But it's the only year around pool near me!
I've been watching YouTube and looking up beginner swim exercises and plans.
Thank you for all the encouragement.