Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Well, eating fish and seafood every few days leaves you nowhere near vegetarian. You sound pescatarian at least so there’s that. Fish and seafood are animal meats, with the same sort of protein and B12 benefits.
Aside from that, my 2 year old, living in a completely omnivorous house, eats more “vegetarian” foods than it would appear your child does. We serve a lot of hummus, white bean dips, etc., plus roasted chickpeas, “cowboy caviar” with pita at lunch, tofu in a bajillion different combinations (eg. In stir fry, breaded with panko, and baked in nuggets, crumbled up with nutritional yeast and basil as a cheese substitute). We make a lot of vegetable curries (eg. Spinach, butternut squash, chickpea), dal, falafel, lentil patties, etc.
We do a clear “meatless Monday”, but many other of our dinner meals are vegetarian. DD may or may not eat the meat portion of dinner that day, but I know she gets lots of nutrients the rest of the day.
She also JUST started drinking milk at 2.5, but would normally have 1 serving of cheese and 1 serving of yogurt a day.
Yuckto all her foods! Poor kid. Why wasn’t she drinking milk before 2.5?
I think those foods sound delicious!
Really? Cowboy caviar? Nutritional yeast and basil as a cheese substitute? Tofu? Gross. This sounds like some paleo, new age crap.
Wow. The kid obvi eats dairy, but nutritional yeast is a great way to get in extra vitamins for a kid who doesn't eat a lot of meat.
And what's wrong with tofu and cowboy caviar?
You can't be for real.
I’ve noticed in every vegetarian thread there are some people who seem to take offense at other people’s choices to not eat animal flesh. To me, the above sounds delicious too.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Well, eating fish and seafood every few days leaves you nowhere near vegetarian. You sound pescatarian at least so there’s that. Fish and seafood are animal meats, with the same sort of protein and B12 benefits.
Aside from that, my 2 year old, living in a completely omnivorous house, eats more “vegetarian” foods than it would appear your child does. We serve a lot of hummus, white bean dips, etc., plus roasted chickpeas, “cowboy caviar” with pita at lunch, tofu in a bajillion different combinations (eg. In stir fry, breaded with panko, and baked in nuggets, crumbled up with nutritional yeast and basil as a cheese substitute). We make a lot of vegetable curries (eg. Spinach, butternut squash, chickpea), dal, falafel, lentil patties, etc.
We do a clear “meatless Monday”, but many other of our dinner meals are vegetarian. DD may or may not eat the meat portion of dinner that day, but I know she gets lots of nutrients the rest of the day.
She also JUST started drinking milk at 2.5, but would normally have 1 serving of cheese and 1 serving of yogurt a day.
Yuckto all her foods! Poor kid. Why wasn’t she drinking milk before 2.5?
I think those foods sound delicious!
Really? Cowboy caviar? Nutritional yeast and basil as a cheese substitute? Tofu? Gross. This sounds like some paleo, new age crap.
Wow. The kid obvi eats dairy, but nutritional yeast is a great way to get in extra vitamins for a kid who doesn't eat a lot of meat.
And what's wrong with tofu and cowboy caviar?
You can't be for real.
Anonymous wrote:If you are mostly vegetarians, how do you handle eating out and cooking at home? DS is 2 and I have no problem having him eat meat out, but he generally just wants grilled cheese or cheesy pasta. We’ve ordered a burger or meatloaf, but he prefers to just eat the mashed potatoes or fries that come with it. I don’t really cook meat at home, do you think I need to specifically prepare it for him? We do eat seafood or fish every few days.
As an example today he ate:
Breakfast : Scrambled egg with spinach, few spoons oatmeal, 1/2 orange
Snack : Cheese stick and handful of grapes
Lunch : spinach mac and cheese, few strawberries
Snack : yogurt with muesli and few blueberries
Snack: banana
Dinner : rice, sweet potato, broccoli, tahini sauce
Throughout: couple cups of milk
Now that I write it out I feel like he’s eating too much dairy and fruit!
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Well, eating fish and seafood every few days leaves you nowhere near vegetarian. You sound pescatarian at least so there’s that. Fish and seafood are animal meats, with the same sort of protein and B12 benefits.
Aside from that, my 2 year old, living in a completely omnivorous house, eats more “vegetarian” foods than it would appear your child does. We serve a lot of hummus, white bean dips, etc., plus roasted chickpeas, “cowboy caviar” with pita at lunch, tofu in a bajillion different combinations (eg. In stir fry, breaded with panko, and baked in nuggets, crumbled up with nutritional yeast and basil as a cheese substitute). We make a lot of vegetable curries (eg. Spinach, butternut squash, chickpea), dal, falafel, lentil patties, etc.
We do a clear “meatless Monday”, but many other of our dinner meals are vegetarian. DD may or may not eat the meat portion of dinner that day, but I know she gets lots of nutrients the rest of the day.
She also JUST started drinking milk at 2.5, but would normally have 1 serving of cheese and 1 serving of yogurt a day.
Yuckto all her foods! Poor kid. Why wasn’t she drinking milk before 2.5?
I think those foods sound delicious!
Really? Cowboy caviar? Nutritional yeast and basil as a cheese substitute? Tofu? Gross. This sounds like some paleo, new age crap.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Well, eating fish and seafood every few days leaves you nowhere near vegetarian. You sound pescatarian at least so there’s that. Fish and seafood are animal meats, with the same sort of protein and B12 benefits.
Aside from that, my 2 year old, living in a completely omnivorous house, eats more “vegetarian” foods than it would appear your child does. We serve a lot of hummus, white bean dips, etc., plus roasted chickpeas, “cowboy caviar” with pita at lunch, tofu in a bajillion different combinations (eg. In stir fry, breaded with panko, and baked in nuggets, crumbled up with nutritional yeast and basil as a cheese substitute). We make a lot of vegetable curries (eg. Spinach, butternut squash, chickpea), dal, falafel, lentil patties, etc.
We do a clear “meatless Monday”, but many other of our dinner meals are vegetarian. DD may or may not eat the meat portion of dinner that day, but I know she gets lots of nutrients the rest of the day.
She also JUST started drinking milk at 2.5, but would normally have 1 serving of cheese and 1 serving of yogurt a day.
Yuckto all her foods! Poor kid. Why wasn’t she drinking milk before 2.5?
I think those foods sound delicious!
Anonymous wrote:Anonymous wrote:There is no thing as mostly vegetarian, you are either vegetarian or not. Mine are vegetarian too. We do veggie nuggets.
Do you make these at home or have a preferred brand that you'd recommend
Anonymous wrote:There is no thing as mostly vegetarian, you are either vegetarian or not. Mine are vegetarian too. We do veggie nuggets.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Well, eating fish and seafood every few days leaves you nowhere near vegetarian. You sound pescatarian at least so there’s that. Fish and seafood are animal meats, with the same sort of protein and B12 benefits.
Aside from that, my 2 year old, living in a completely omnivorous house, eats more “vegetarian” foods than it would appear your child does. We serve a lot of hummus, white bean dips, etc., plus roasted chickpeas, “cowboy caviar” with pita at lunch, tofu in a bajillion different combinations (eg. In stir fry, breaded with panko, and baked in nuggets, crumbled up with nutritional yeast and basil as a cheese substitute). We make a lot of vegetable curries (eg. Spinach, butternut squash, chickpea), dal, falafel, lentil patties, etc.
We do a clear “meatless Monday”, but many other of our dinner meals are vegetarian. DD may or may not eat the meat portion of dinner that day, but I know she gets lots of nutrients the rest of the day.
She also JUST started drinking milk at 2.5, but would normally have 1 serving of cheese and 1 serving of yogurt a day.
Yuckto all her foods! Poor kid. Why wasn’t she drinking milk before 2.5?
I think those foods sound delicious!
Anonymous wrote:Anonymous wrote:Well, eating fish and seafood every few days leaves you nowhere near vegetarian. You sound pescatarian at least so there’s that. Fish and seafood are animal meats, with the same sort of protein and B12 benefits.
Aside from that, my 2 year old, living in a completely omnivorous house, eats more “vegetarian” foods than it would appear your child does. We serve a lot of hummus, white bean dips, etc., plus roasted chickpeas, “cowboy caviar” with pita at lunch, tofu in a bajillion different combinations (eg. In stir fry, breaded with panko, and baked in nuggets, crumbled up with nutritional yeast and basil as a cheese substitute). We make a lot of vegetable curries (eg. Spinach, butternut squash, chickpea), dal, falafel, lentil patties, etc.
We do a clear “meatless Monday”, but many other of our dinner meals are vegetarian. DD may or may not eat the meat portion of dinner that day, but I know she gets lots of nutrients the rest of the day.
She also JUST started drinking milk at 2.5, but would normally have 1 serving of cheese and 1 serving of yogurt a day.
Yuckto all her foods! Poor kid. Why wasn’t she drinking milk before 2.5?
Anonymous wrote:On them? Like on a spit? Nah. Not here.
Anonymous wrote:Well, eating fish and seafood every few days leaves you nowhere near vegetarian. You sound pescatarian at least so there’s that. Fish and seafood are animal meats, with the same sort of protein and B12 benefits.
Aside from that, my 2 year old, living in a completely omnivorous house, eats more “vegetarian” foods than it would appear your child does. We serve a lot of hummus, white bean dips, etc., plus roasted chickpeas, “cowboy caviar” with pita at lunch, tofu in a bajillion different combinations (eg. In stir fry, breaded with panko, and baked in nuggets, crumbled up with nutritional yeast and basil as a cheese substitute). We make a lot of vegetable curries (eg. Spinach, butternut squash, chickpea), dal, falafel, lentil patties, etc.
We do a clear “meatless Monday”, but many other of our dinner meals are vegetarian. DD may or may not eat the meat portion of dinner that day, but I know she gets lots of nutrients the rest of the day.
She also JUST started drinking milk at 2.5, but would normally have 1 serving of cheese and 1 serving of yogurt a day.