Anonymous
05/01/2019 21:28
Subject: 10 lbs before summer starts?
Anonymous wrote:No you won't look better after losing 10 lbs. You might feel better and you may lose a inch in the waist, but you definitely won't look better. I lost 20 lbs and visually I only look a bit slimmer/toned but by far it's not a transformation.
WTH? I woukd look significantly different losing 10 pounds. Where do you carry your weight? Your feet?
Anonymous
05/01/2019 17:39
Subject: 10 lbs before summer starts?
Anonymous wrote:Anonymous wrote:Yes! You can do it!! I just lost 8 lbs in a month, and it wasn’t THAT hard.
I reduced and counted calories, dropped sugar and stayed away from carbs. Lots of veggies. Daily exercise but nothing insane.
Good luck!
DP here. Just want to say thank you for posting this. I too want to lose 10 lbs and I think 8 lbs is a reasonable weight loss in a month. And knowing that you did what I'm starting to do now (counting calories, staying away from sugar/carbs); and exercising regularly; makes me hopeful that I can lose these stubborn last 10 lbs. I don't want to go crazy by doing drastic things that aren't going to last.
PP here. good luck! I think the reason we so often fail is because we give up on our diets. I allow some cheese, crackers, wine, small bits of things I enjoy here & there. It makes dieting more tolerable. I really do stay away from sugar and bready carb things.