Anonymous wrote:OP,
My husband has tried and failed to do this to me, because I do have some semblance of memory left to me. However the times it got really bad, I kept a journal, so that I could go back and check exactly what had been said and done by who.
I highly encourage you to:
1. keep a journal.
2. stay very calm when you -
3. immediately call him out whenever he attempts to rewrite history.
Depending on what his reactions are when you call him out and whether this unwanted behavior decreases, you might want to seek joint counseling with a psychologist (not a therapist) to have him evaluated.
A lot of people have "magical thinking", and they can be hard to live with if they have it really badly.
Anonymous wrote:OP, the DCUM women thank you for allowing them to whip out their favorite relationship buzzword today.
Anonymous wrote:Anonymous wrote:My DH is also emotionally abusive and used to lie and gaslight me. I started doing the same. This is totally not my nature, I could never lie... But it has really worked.. he seems a bit confused and hesitant and has got much nicer. It's also helped keep the peace, since I just don't bother to argue over things, I just tell him what he wants to hear.
Of course it's not a llife plan but for now I feel much saner.
I know! I started to give it back to him a little and he backs off a little. I also don't care what he thinks anymore and I am just going to live my own happy life. Divorce is for sure in the future, but I bought myself some time to pick up the pieces of myself.
The first step is to recognize what he does and says for what it is: a load of BS. I don't believe anything my DH says anymore, because I don't know what the truth is.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Why is everyone so sure it's gaslighting and not just a really poor memory?
Because it's much more en vogue to be a victim.
Because someone with a really poor memory doesn't behave as if their (poor) memory of past events and conversations is infallible, and dismiss their partner's divergent memory as obviously false/crazy. Now OP hasn't specifically addressed this, but that is the difference.
Anonymous wrote:Anonymous wrote:Why is everyone so sure it's gaslighting and not just a really poor memory?
Because it's much more en vogue to be a victim.
Anonymous wrote:Anonymous wrote:Why is everyone so sure it's gaslighting and not just a really poor memory?
Because it's much more en vogue to be a victim.
Anonymous wrote:Why is everyone so sure it's gaslighting and not just a really poor memory?
Anonymous wrote:Anonymous wrote:Anonymous wrote:OP, the DCUM women thank you for allowing them to whip out their favorite relationship buzzword today.
Just because it's a buzzword, doesn't mean this isn't a PERFECT example of the phenomenon.
You seem to be very in to making this comment. Are you guilty of gaslighting yourself? You seem to enjoy minimizing emotional abuse...
You seem to wear the terms as badges of honor, which makes me doubt their authenticity.
Anonymous wrote:Anonymous wrote:OP, the DCUM women thank you for allowing them to whip out their favorite relationship buzzword today.
Just because it's a buzzword, doesn't mean this isn't a PERFECT example of the phenomenon.
You seem to be very in to making this comment. Are you guilty of gaslighting yourself? You seem to enjoy minimizing emotional abuse...
Anonymous wrote:My DH is also emotionally abusive and used to lie and gaslight me. I started doing the same. This is totally not my nature, I could never lie... But it has really worked.. he seems a bit confused and hesitant and has got much nicer. It's also helped keep the peace, since I just don't bother to argue over things, I just tell him what he wants to hear.
Of course it's not a llife plan but for now I feel much saner.
Anonymous wrote:I feel you OP, my husband does the exact same thing to me. My MIL is a psychiatrist and has told me I need to get out, and she is helping me. I know what you are going through, and it's really hard especially if you have kids. You want to stick it out for the kids, but you can't fix a mental disorder if they are not willing to get help. I am literally a shell of my former self from the mental games and abuse I have dealt with for the past 10 years (the first 5 years of our marriage was good, then he turned into a crazy person)