Anonymous wrote:Sometimes the silent treatment is better if the other party has nothing better to say and doesn't want to say something he or she will regret later on. Words cannot be undone. The damage is greater than the you can imagine if someone uttered something at an inopportune moment and later wishes they hadn't.
Let him stew or whatever he needs to do to get over something, that may be his coping method.
This is the bullshit silent treatment givers tell themselves.
1) say you need to take a break and go take a walk or be alone somewhere
2) come back in a reasonable time frame - a few hours at most - and then don't say something you'll regret
If you can't manage to do this, you have serious issues. In fact, most healthy adults can have a discussion or disagreement in the moment and not say something awful they'll regret. I would argue if you need to do the above often, you have anger management issues.