Anonymous wrote:Eat two fig newtons a day until you're back to normal. Never more than two.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Enema, over the counter.
Over the counter?
Yep OTC. Fast, easy and predictable. And does not make you have to go for the few hours.
Anonymous wrote:Anonymous wrote:Enema, over the counter.
Over the counter?
Anonymous wrote:Go to the nastiest store you can think of, like a Wal-mart or something similar. I will immediately have to poop in the nasty bathroom. My bowels hate me.
PS--I often have to poop at Costco, too. And I only poop a couple times a week.
Anonymous wrote:Anonymous wrote:0:03-- so hilarious!!
I drink magnesium citrate when I am extremely constipated. (They sell it in the pharmacy.) Drink 1 bottle and follow with 1 large glass of warm water. Wait for it to brew up in your belly-- takes anywhere from 45 minutes to 9 hours to go into effect, so you only want to do this on a day when you can stick around home. Usually I will do 1 major evacuation followed by a few smaller ones over the next couple of hours, and then I feel great. It doesn't give me bad cramps.
Dear God please don't do this unless you are looking to spend all night on the toilet! This is the exact same regimen they tell you to do prior to a colonoscopy!
Anonymous wrote:0:03-- so hilarious!!
I drink magnesium citrate when I am extremely constipated. (They sell it in the pharmacy.) Drink 1 bottle and follow with 1 large glass of warm water. Wait for it to brew up in your belly-- takes anywhere from 45 minutes to 9 hours to go into effect, so you only want to do this on a day when you can stick around home. Usually I will do 1 major evacuation followed by a few smaller ones over the next couple of hours, and then I feel great. It doesn't give me bad cramps.
Anonymous wrote:Enema, over the counter.