Anonymous
11/15/2014 23:05
Subject: What kind of breakfast person are you
Anonymous wrote:Anonymous wrote:Anonymous wrote:two scrambled eggs, sometimes with a little parmesan and basil.
I try to do this for my kids too--literally takes 2 minutes and the protein keeps the brain going longer than the up-then-crash from breads or sugars.
That sounds yummy but is it ok to eat eggs everyday?
Not PP but I think it's ok to eat egg whites often although maybe not everyday.
I think the new research is that whole eggs are better than just the whites.
To answer op, in pretty traditional except when traveling in Asia like another pp.
Anonymous
11/15/2014 22:54
Subject: What kind of breakfast person are you
Anonymous wrote:Pretty traditional.
If I eat anything for breakfast, it needs to be protein-heavy. If I just eat carbs, I'll be starving in two hours - I'm actually better off not eating anything. Eggs (my current favorite is an egg and cheese sandwich on a toasted whole-grain bagel), Greek yogurt with fruit and honey, bacon or sausage. I love pancakes and waffles, but generally only have them on weekends and paired with a protein.
This is pretty much me, too.
Anonymous
11/15/2014 22:50
Subject: Re:What kind of breakfast person are you
I hate weekday breakfast and often skip it because I have to take medication in the morning that requires me to wait an hour before eating. If I eat breakfast on the weekend, I like to make slow cooked oatmeal, egg bacon & cheese sandwich, scrambles with sausage and veggies.
Anonymous
11/15/2014 18:11
Subject: What kind of breakfast person are you
Anonymous wrote:Anonymous wrote:two scrambled eggs, sometimes with a little parmesan and basil.
I try to do this for my kids too--literally takes 2 minutes and the protein keeps the brain going longer than the up-then-crash from breads or sugars.
That sounds yummy but is it ok to eat eggs everyday?
Not PP but I think it's ok to eat egg whites often although maybe not everyday.