Anonymous
Post 02/12/2014 16:28     Subject: Re:Do you use Iodized Salt? Is it necessary?

No, but we eat a lot of seaweed. It's high in iodine, probably too high. Also, unless you cook every single thing from scratch you will get iodine from processed foods. Not just junk food- there is salt in cereal, bread, tomato sauce.. Lots of basic staples used by most ordinary people.
Anonymous
Post 02/10/2014 22:42     Subject: Do you use Iodized Salt? Is it necessary?

(I might be slightly more cautious about making sure to get enough if you're pregnant because your needs go up a bit).