Anonymous wrote:I have read that the nutritional difference is not that great - it is not really that much better for you - and since it takes that much worse to me, I just eat the better one, and less often (as others have said).
You know, there is something to be said for eating to be satisfied and happy (rather than checking off the "whole wheat box"). You often eat less. And you're happier.
But I'm happy- and for other PP I'm far from crunchy- but usually whole wheat has much more fiber and will keep you fuller. Not to mention less sugars. And like I said, I truly like it. I enjoy five guys, too, but I like whole wheat breads and pastas. I'm not trying to punish myself and my family.