Once it's been 3 days without a BM, I highly recommend using a suppository so things don't get worse. It's not as bad as you think it will be. Just do it.
Anonymous
02/14/2026 23:14
Subject: Constipation help! DD17
prunes soak them in water. Drink the water and eat the prunes
Anonymous
02/14/2026 22:55
Subject: Constipation help! DD17
Anonymous wrote:Coffee
Popcorn
Chicken wings
Ok, this is not a Super Bowl party.
Anonymous
02/14/2026 22:51
Subject: Constipation help! DD17
Smooth move tea.
But if this is chronic, call your doctor.
Anonymous
02/14/2026 22:43
Subject: Constipation help! DD17
Medjool dates work wonders
Anonymous
02/14/2026 22:19
Subject: Constipation help! DD17
Prune juice. Harris teeter and giant have it. Purée from pears in the baby section.