Anonymous wrote:My close friend and her husband are gym rats and are so incredibly fit. All 3 of her children are very very overweight. I wonder what goes on at her house for meals and why the kids are so much larger than the adults. They’re a nice family but it’s all I can think about. My friend was a chubby kid and had a lot of mental issues from being chubby. She’s lost it all by 16 and hasn’t been chubby since though.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Yes, I judge them.
Our children were garbage disposals when it came to food. They ate everything. Sugar was a staple. Brownies, cookies, donuts, cinnamon rolls, they did not discriminate.
The difference is that we directed them into situations that kept them very active. They were thin and healthy children and now they’re physically fit adults.
It’s possible to burn a lot of calories as a child.
It’s not about just the calories! There’s no nutrition in sugar
But sugar can make nutritious foods taste better to kids, who have undeveloped taste buds that prefer sweet foods to other tastes. Also, the PP lists a ton of food high in fat and sugar. A lot of parents who emphasize nutrition do not put enough emphasis on fat in kids diets. Kids need a LOT of fat. You might look at an after school snack of chocolate chip cookies and milk and think "so much sugar! there's no nutrition in that!" But actually that snack is loaded with fat and some protein, and may actually be better for a growing kid than something sugar free but also low fat.
A lot of adults, especially women, have skewed ideas about nutrition due to years (sometimes decades) of indoctrination into viewing fat as "unhealthy" and when they pass that onto their kids, even if they are feeding them otherwise nutritious foods, it can deprive kids of needed fats that help them grow and also help satiate their hunger. And if adding sugar to foods with fat, protein, and other nutrients gets your kids to eat fuller servings, which can reduce the amount of idle snacking, that is ultimately more nutritious than a sugar-free diet.
Anonymous wrote:My close friend and her husband are gym rats and are so incredibly fit. All 3 of her children are very very overweight. I wonder what goes on at her house for meals and why the kids are so much larger than the adults. They’re a nice family but it’s all I can think about. My friend was a chubby kid and had a lot of mental issues from being chubby. She’s lost it all by 16 and hasn’t been chubby since though.
Anonymous wrote:Anonymous wrote:Yes, I judge them.
Our children were garbage disposals when it came to food. They ate everything. Sugar was a staple. Brownies, cookies, donuts, cinnamon rolls, they did not discriminate.
The difference is that we directed them into situations that kept them very active. They were thin and healthy children and now they’re physically fit adults.
It’s possible to burn a lot of calories as a child.
It’s not about just the calories! There’s no nutrition in sugar
Anonymous wrote:Yes, I judge them.
Our children were garbage disposals when it came to food. They ate everything. Sugar was a staple. Brownies, cookies, donuts, cinnamon rolls, they did not discriminate.
The difference is that we directed them into situations that kept them very active. They were thin and healthy children and now they’re physically fit adults.
It’s possible to burn a lot of calories as a child.
Anonymous wrote:I’ve found that kids who are picky eaters gain too much weight as they enter adolescence. My theory is that parents were desperate for the kids to eat something (anything!) when the kids were young, and the kids, now that they’re older, still take full advantage of that.
My sample size is small, and I’m lucky that my kids were not picky eaters.