I am. They help, somewhat

Are you on anxiety meds? After I started meds it was SO much easier to let my kid’s anxious behaviors roll off me and parent them.

Anonymous wrote:The Ross Center has workshops on SPACE, supportive parenting for anxiety. It might be something to consider: https://www.rosscenter.com/ross_event/space-training-a-7-week-group-for-parents-of-anxious-children/

Thanks, this looks useful