Anonymous wrote:For the afternoon at school they now have those “that’s it” dried fruit snacks with caffeine added (I think they say it’s the same as one espresso). That might be healthier and easier than a soda or energy drink (my kids like to minimize trips to the bathroom during the school day).
Anonymous wrote:It’s probably better than the giant sugary Starbucks drinks the girls will be getting on campus every morning in college.
Anonymous wrote:The key is to limit the caffeine - by time of day, by quantity, or in some other person-specific way, just so the person sleeps well at night.
Coffee or Tea per se is not unhealthy. Either will stain teeth, though.
Anonymous wrote:Anonymous wrote:Anonymous wrote:We're not coffee drinkers, and we have a rising senior in the house. Senior year is rough with a full schedule and lots of outside responsibilities. I bought a leakproof mug so he can bring tea or coffee to school.
Does your teens drink coffee? How often? Mine started drinking tea last year to help stay alert during his afternoon classes. He says a lot of his friends drink coffee. We're not against it - just don't know much bc we don't even own a coffee maker.
Why is this? It's supposed to be the easiest year of school of all of them. Senioritis is a thing.
Senioritis usually hits second semester after all the college apps are in. Our DC has a full load of classes, top responsibility for a couple student groups (+ leaving them in a good place for kids moving up), finishing up outside commitments, plus college apps. It's full steam til first semester finals and then can relax a bit second semester.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:We wouldn’t allow coffee. It’s just so bad for you.
It's actually good for you, unless you are having more than 5 cups a day (which is crazy).
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/coffee-and-health/faq-20058339
Doctors have said for years that teens and children shouldn’t be consuming caffeine.
They've also said that teens should be able to sleep in much later. We make them get up at 6 or 7, and then sit still in mostly boring classes for 7 hours .... none of that is developmentally appropriate and expecting them to do it without caffeine is probably just not realistic. Also, realistically, older teens have been drinking caffeine for probably hundreds of years, especially considering that for much of human history 16 year olds were MUCH more likely to be working than they were to be engaging in studious or recreational pursuits.
I wish they sold some of the energy drinks like Monster in MUCH smaller cans. Mine opens one in the morning and drinks a few sips, then has a few more in the afternoon, and then we throw half of it out every day. I hate that stuff but she won't drink tea or coffee.
Anonymous wrote:Gotta laugh at the parents who are ok with their teens having social media, vaping, having s*x, eating junk food, and dyeing their hair with professional grade chemicals, yet think coffee is dangerous.