Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:why would your knees matter in a burpee. They never touch the mat.Anonymous wrote:Anonymous wrote:If you are really doing HIIT you really need a good mat and cleaning supplies.
I do hit in body hugging shorts and sports bra typically. I do HIIT at home and no clothing is built for real HIIT because it is supposed to put you to near failure and sweating by 2nd interval should be a lot. By 5 or 6 intervals you are disgustingly sweaty and clean up and good mat that can be cleaned is most important.
Not PP. If burpees are part of your workout, do not wear shorts. Your knees will thank you.
What kind of burpees do you do? We do chest to floor burpees at my gym.
https://www.womenshealthmag.com/uk/fitness/strength-training/a36827474/burpees-every-day/
DP - Burpees with a real push up. Your knees don't touch the floor.
Interesting, at my fitness classes everyone does what this article says is a "down up" when it's time for burpees. Didn't know about the knees on the floor type.
I am the one that does burpees chest to the floor, which includes the whole body on the floor including my knees. I need thick leggings for this days. We do these types of burpees at a CrossFit gym.
Are you over 45?
Anonymous wrote:My favorite tops are Lucy, but honestly the Amazon Essentials are fine. You mostly need a good bra.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:why would your knees matter in a burpee. They never touch the mat.Anonymous wrote:Anonymous wrote:If you are really doing HIIT you really need a good mat and cleaning supplies.
I do hit in body hugging shorts and sports bra typically. I do HIIT at home and no clothing is built for real HIIT because it is supposed to put you to near failure and sweating by 2nd interval should be a lot. By 5 or 6 intervals you are disgustingly sweaty and clean up and good mat that can be cleaned is most important.
Not PP. If burpees are part of your workout, do not wear shorts. Your knees will thank you.
What kind of burpees do you do? We do chest to floor burpees at my gym.
https://www.womenshealthmag.com/uk/fitness/strength-training/a36827474/burpees-every-day/
DP - Burpees with a real push up. Your knees don't touch the floor.
Interesting, at my fitness classes everyone does what this article says is a "down up" when it's time for burpees. Didn't know about the knees on the floor type.
I am the one that does burpees chest to the floor, which includes the whole body on the floor including my knees. I need thick leggings for this days. We do these types of burpees at a CrossFit gym.