Anonymous wrote:I think alcohol will be my generations smoking. The more data that comes out it’s pretty bad. While I agree that the stuff in food is also bad for you, that doesn’t give alcohol a pass. Also if I overeat on treats, etc, my Fitbit doesn’t really show a difference in my stats for the day. If I have even one glass of wine (I am a very occasional drinker—maybe 1-2 times per month), my resting heart rate goes up 4-5 bpm which is big jump for me, and my heart rate variability takes a complete nose dive. That alone has been enough for me to curb a lot.
Anonymous wrote:I think alcohol will be my generations smoking. The more data that comes out it’s pretty bad. While I agree that the stuff in food is also bad for you, that doesn’t give alcohol a pass. Also if I overeat on treats, etc, my Fitbit doesn’t really show a difference in my stats for the day. If I have even one glass of wine (I am a very occasional drinker—maybe 1-2 times per month), my resting heart rate goes up 4-5 bpm which is big jump for me, and my heart rate variability takes a complete nose dive. That alone has been enough for me to curb a lot.
Anonymous wrote:People who have a high use of alcohol probably aren’t visiting their PCP frequently and getting their bloodwork annually. These results never tell the whole story.
Anonymous wrote:Anonymous wrote:Anonymous wrote:For decades they have been saying moderate drinking is fine and, for some of that period, they said red wine was beneficial to the heart. I am 52 and drink a glass of red wine maybe 2-3 times a week. Probably too late for me.
Those studies on red wine being beneficial were called into question years ago. At this point, people who like alcohol tune out the obvious.
Yes but I think the evidence is still somewhat more mixed on red wine which is why the French and Italians aren’t dying in droves. American-style beer, white wine, and all the gin and tonic type stuff has no real redeeming qualities.
Anonymous wrote:Anonymous wrote:Great, so more people will switch to weed instead. Just what we need.
Be clear, the cannabis industry has been behind much of the anti-alcohol campaign of the last few years. People destroying their brains much faster than moderate alcohol will kill them.
Anonymous wrote:Anonymous wrote:Great, so more people will switch to weed instead. Just what we need.
Be clear, the cannabis industry has been behind much of the anti-alcohol campaign of the last few years. People destroying their brains much faster than moderate alcohol will kill them.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Great, so more people will switch to weed instead. Just what we need.
Be clear, the cannabis industry has been behind much of the anti-alcohol campaign of the last few years. People destroying their brains much faster than moderate alcohol will kill them.
Thank goodness there’s no powerful alcohol lobby or anything
Anonymous wrote:Well it is a poison, what do you expect. I’m going to have another beer though.
Anonymous wrote:Anonymous wrote:For decades they have been saying moderate drinking is fine and, for some of that period, they said red wine was beneficial to the heart. I am 52 and drink a glass of red wine maybe 2-3 times a week. Probably too late for me.
Those studies on red wine being beneficial were called into question years ago. At this point, people who like alcohol tune out the obvious.